Roadmap to Self-Care Sunday {or Personal Day} in Hoboken

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Every now and then, it’s necessary to take a break from the hustle and bustle of city life in the Mile Square and take an hour {or multiple hours} to focus on self-care — for Sunday or any day of the week!

We’ve rounded up businesses in Hoboken {Jersey City guide coming soon!} where finding zen is easy – whether looking for an entire day of pampering, a new cut or color, or just a quick moment to rejuvenate over coffee…

Here’s your guide to a Self Care Sunday {or a personal day} any day of the week!

Find A Workout

hoboken yoga honor yoga aerial

Sweat it out with Hot Yoga at Powerflow Yoga + Real Hot Yoga

Stretch a pose at Asana Soul Practice, Hudson Yoga Projectother yoga spots we love

Hang upside down with aerial yoga at Honor Yoga

Tuck into a deep burn at Local Barre + Bar Method

Punch it out at CKO Kickboxing – review coming soon!

Feel the girl power at Jane DO + Work It Out

Tap it back at SoulCyclePrime Cycle + Cyclebar

Splurge at the Spa

Facials at EC Beauty Studio, Paris Spa, Rosalia Fiske Skin Care

Massages at Bliss Spa , Health in Hands + Body Balance

Acupuncture at Acupuncture Atelier

Reiki Healing at Reiki Traveler {+ Light on Happy program}

Trigger Point Therapy at Health in Hands

Care for Your Hair

Bouncy blowouts at Up & Out + Drybar {coming soon!}

Crafted cuts from Salon Caruwith free refreshments and relaxing vibes

Creative color experts at Two 01 Hair or 6th Borough Salon

Men’s grooming at SPESH or Markdaniel Barbershop

Rejuvenate with a Mani/Pedi

Stay on top of nail trends at Dream Nails & Spa, Gotham Nails + The Nail Bar

Marvel over a basic mani/pedi from Show Nail Spa, Modern Nails + Nail Atelier

Be in brand-name nail polish heaven at Tutti Nails & Spa

Break for Caffeine

Go gluten-free at Bluestone Lane CoffeeBWE Cafe

Bring a book to Choc-o-Pain + Jefferson’s Coffee – PSA: the Matcha and Gingerbread lattes are seriously good

More than just caffeine… find charming eats at La Bouche Cafe, Ultramarino’s CafeGreen Pear Cafe + Sunnyside Cafe

Never underestimate the power of a healthy {and always welcome} refresh!

What’s your favorite place to find zen?

 


Written by:

Genna moved to Hoboken upon graduating from the University of Tennessee to start her Marketing career at HGTV, and is most currently at The Knot in downtown Manhattan. To Genna, there's nothing better than cheering on UT football, soaking in warm sunny weather on her balcony, and watching starry-skied movies on Pier 13. You may have spotted Genna as a customer associate at Anthropologie ...that is, when she's not doing Hot Yoga or punching bags at CKO! Most days, you can find Genna circling the Mile Square on an early morning run or attempting to justify her shopping habits along Washington Street.