Home CultureBlack-Owned 12 New Workout Spots in Hoboken + Jersey City to Check Out

12 New Workout Spots in Hoboken + Jersey City to Check Out

by Elena Gergis
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With endless food and drink options in Hoboken and Jersey City, prioritizing fitness is a must. Luckily, there are many new places to work out in the area. From yoga and pilates to cardio and boxing, there’s a spot to accommodate every level of fitness. Read on to learn more about new workout spots in Hoboken + Jersey City that opened in 2023 and beyond.


Crunch Fitness | 113 River Street


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Crunch has a variety of strength and cardio equipment at its Hoboken location (which was just recently renovated!) Here, there are personal trainers to help customers build a fitness program that works with their individual needs. Group fitness classes are available for all levels, from beginner to advanced classes. Other fitness features at Crunch include HydroMassage beds, tanning, and multi-club access.

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Read More: 13 Unique Workout Classes to Try in Hoboken + Jersey City

Fitness Factory | 130 Washington Street

Fitness Factory recently replaced Retro Fitness at 130 Washington Street. This new gym has a wide variety of strength and cardio workout equipment and services that cater to all fitness levels. Fitness Factory currently has three other Hudson County locations in Jersey City (525 Washington Boulevard), West New York (6209 Bergenline Avenue), and Edgewater (521 River Road).

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Ken Pilates | 706 Grand Street

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Winner of HG Best Breakout Hoboken Business 2023 + Best Pilates Studio 2023, Ken Pilates has quickly become the go-to spot in Hoboken for Pilates. This fitness studio has a variety of services tailored to fit individual needs including group mat classes, springboard classes, duet sessions, and private sessions. Owner, Kenneth Montes de Oca says, “We’re all about creating a safe and inclusive space where you can feel comfortable and confident no matter who you are.”

Physique 57 | 104 Hudson Street

Physique 57 is an international barre fitness program that specializes in low-impact, high-intensity barre workouts. Its Hoboken location recently celebrated a reopening under new ownership. Physique 57 has different class formats including core lab, power sculpt lab, HIIT, pilates, dance cardio, recovery, and prenatal. Private training sessions are also available. Each class is structured differently to keep things interesting and instructors curate their playlists which allow their personalities to shine.

Pilates Fitness Boutique | 720 Monroe Street, Suite E308

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Pilates Fitness Boutique opened at the Monroe Center in August 2023. It specializes in private and semi-private sessions as well as group classes which are small and intimate. Classes include group reformer, tower, mat, and prenatal. The studio boasts state-of-the-art equipment from Balanced Body, including the EXO Chair, which is a piece of pilates equipment that challenges strength and control while enhancing stability.

PUSH | 720 Monroe Street, Suite C307

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PUSH is a prenatal + postnatal fitness and functional training studio that focuses on women’s health, wellness, and fitness. Emily Claman opened the studio in June 2023. In addition to studio classes, PUSH has virtual classes to be accessible to every woman, everywhere. Programs and workshops are also available and specifically designed for women throughout their entire pregnancy and postpartum journeys. The studio also welcomes clients who are not prenatal or postnatal.

Rumble Boxing | 1202 Shipyard Lane

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Rumble Boxing combines boxing with the transformative power of strength training. The classes blend authentic HIIT, metabolic conditioning, and cardio seamlessly while featuring hip-hop and house mash-ups. The sessions are 45 minutes long and divided into 10 rounds for an overall “authentic, powerful, and fun” workout experience.

[solidcore] | 1000 Maxwell Lane, Suite 105

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[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer, with the “lights down and music up.” Each class is 50 minutes of slow and controlled movements “for results you can see [and feel] immediately.” [solidcore] is a national franchise with over 100 locations throughout the U.S. Classes can be booked individually and there are a variety of membership options available as well.

Stretch Recovery Lounge | 223 Bloomfield Street, Suite 101

Stretch Recovery Lounge is a stretching and athletic recovery facility. This wellness center has assisted stretching and compression therapy available and caters to all ages and fitness levels. For those dealing with stiffness, tightness, tension, mobility issues, or back pain, Stretch Recovery Lounge is the place to go.

YogaRenew | 12 Hudson Place, Suite 201

YogaRenew is a beautiful yoga studio located directly across the street from the Hoboken PATH Train Station. It specializes in vinyasa yoga, yin yoga, sound baths, hatha, and prenatal yoga. The instructors bridge the gap between the yoga “gurus” and the everyday student by making this practice fun and approachable for everyone.

Zapp Fitness | 84 Washington Street


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Zapp Fitness in Hoboken hosts group fitness classes, semi-private sessions, and private one-on-one training. Its group classes have a combination of HIIT training and strength training to help build stamina and muscle. There are also semi-private sessions, where up to five people can work with a Zapp trainer, as well as fully private sessions are also available.

Jersey City

Barre3 | 10 Provost Street, Suite B3

Barre3 is a fitness studio providing efficient and effective workouts, guided programs, curated collections, and tools to help create a fitness and wellness routine its members can maintain and love. Aside from in-studio classes, Barre3 also has online workouts that combine strength, cardio, and mindfulness. With 185+ studio locations across the U.S., Barre3 is accessible to everyone.

Club Pilates Jersey City | 171 Morgan Street

Club Pilates has many class types that are low-impact, fun, and effective. Each class has four different levels: Level 1, Foundation; Level 1.5, Progression; Level 2, Evolution; and Level 2.5, Mastery. The first class is free and features a 30-minute, full-body session with an instructor. This Pilates studio promises “a workout without the hurt — the best full-body Reformer Pilates classes transforming thousands of lives.”

Firehouse Fitness | 520 Palisade Avenue

Firehouse Fitness took over the historic firehouse in the Heights in 2023 and features firehouse design elements throughout its space. This new gym is the only fitness center on the East Coast to feature Mayhem Strength equipment, which incorporates the latest cutting-edge technology. A selection of membership options is available to fit different needs. Firehouse Fitness strives to be a place where encouragement, community, and passion for a healthy lifestyle matter.

Glo Yoga | 132 Yale Avenue


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Glo Yoga is a new yoga studio opening on February 27th in Jersey City. It will provide a welcoming and inclusive community that supports individuals on their journey towards greater health and happiness regardless of experience level. Classes include GloPower, GloFlow, GloSculpt, and GloGentle. Glo Yoga welcomes all to deepen their inner peace through the transformative practice of yoga.

Heights Fitness | 338 Central Avenue


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Heights Fitness was named after the neighborhood it was founded in. Those who live locally to the gym are able to attend for the first time for free. Services include personal training and Styku body scans, a 3D scan that shows body type and metrics such as body fat and lean muscle mass percentages. The gym is available 24 hours a day for members and contains exercise equipment in the entire space. Owner, Brian Molyvade says he “hand-selected every piece of equipment based on its effectiveness.”

Project Sculpt | 133 2nd Street, Suite A

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Project Sculpt is a training studio specializing in body transformations by combining 45 minutes of body sculpting repetition schemes targeting specific muscles with heart-pumping cardio on Technogym Skillmills. Co-founder and trainer Chris Almazan also opened Get Deliciously Fit, a meal-prep delivery company serving NY + NJ. Through fitness and nutrition, Chris has helped hundreds of people transform their bodies.

Snap Fitness | 139 Brunswick Street

Snap Fitness celebrated its grand opening in Jersey City on January 1st, 2024. This gym provides 24/7 access, personal training, and a variety of equipment. Its mission is to help people create positive lifestyle habits that make them feel fantastic. Snap Fitness has amenities designed to enhance the workout experience including body scanners, private showers, infrared saunas, lockers, and more. This gym provides an open, inclusive, empathetic, and supportive fitness experience to every member at every level.

See More: A Guide to Workout Studios in Montclair

SW3AT Wellness | 317 Central Avenue

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SW3AT Wellness is a premier wellness collective that opened its location in the Heights in September 2023. It specializes in holistic health and wellness services including infrared sauna, yoga, compression therapy, reiki therapy, salt therapy, and more. There are membership plans to fit different needs and a new mobile app for seamless booking. SW3AT Wellness also has a Hoboken location at 79 Hudson Street.

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