Project Sculpt, located at 319 Washington Street Floor 2, has been popular in Hoboken since its opening three years ago. With a focus on body transformations and sculpting the body…
With the fourth of July behind us, summer is officially in full swing. This means trips planned to the Jersey Shore and beyond for many Hoboken and Jersey City locals.…
Now that Memorial Day is behind us, summer is truly on the horizon. The approaching summer means the return of beloved outdoor activities in Hoboken such as Movies Under the…
Pilates can boost your mood and improve posture and circulation with specific breathing skills, making it one of the most powerful and effective workouts. Club Pilates, located at 1400 Hudson…
Now that the weather’s warmer, Hudson County locals are back to enjoying outdoor activities. If you leave the New York skyline in the rearview mirror and head north just over…
As B. K. S. Iyengar said, “Yoga does not change the way we see things, it transforms the person who sees.” This moving form of meditation originated in India and…
Living in Hudson County means there is always something new to try. Whether it’s a bar, a music venue, or a coffee shop, there are plenty of ways to switch…
Known as a way to reduce stress and promote relaxation, aquatic therapy also strengthens muscles, improves flexibility, and increases range of motion. This type of physical therapy takes place in…
We know Jersey City is many things to many people, and starting in 2023, it will be the site of a USA Track and Field sanctioned marathon event. In fact,…
Fitness in the Park has always been an indication that spring has sprung here in Hoboken. Local fitness studios were permitted to host free outdoor classes for residents along the…
Hoboken resident Alexandra Lakhman participated in The Miss New Jersey USA 2022 pageant which took place from April 1st-3rd, 2022 at the Hilton Hotel in Parsippany, NJ. There were 120…
On April 1st, The Fit Club Hoboken will open its doors to the public. Local trainers and fitness instructors Sabrina Sarabella and Larisa Stahl own this brand-new boutique fitness studio…
