Lily Flood 
With over 30 gyms with a full suite of machines, group classes, and even saunas and swimming pools, fitness studios, and class memberships to choose from, Hoboken residents don’t have to travel far to find what movement works for them and their budget. Whether you’re into running, boxing, lifting, reformers, or downward dogs, keep reading for a guide on all the membership options the Mile Square city has to offer.
DISCLAIMER: This is not a sponsored post — all of these picks were aggregated by our team. This list excludes private + personal training. All prices are current as of spring 2026. Please email [email protected] with any additions or corrections.
Gyms
9th Street Gym | 900 Madison Street
Touting itself as a “hidden gem of a gym,” 9th Street Gym is 10,000 square feet and promises customers a private experience. A bit off the beaten path, some customers say working out here feels like you’re in your home gym, but it still has a full suite of equipment and weights. First-time members get their first week free, and then can inquire about pricing by chatting with a team member.
Read More: 18 Unique Workout Classes to Try in Hoboken + Jersey City
Brazen Athletics | 1317 Willow Avenue
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Brazen Athletics is all about CrossFit. Along with different class packs, fitness enthusiasts can purchase monthly open gym memberships for $99.00. The ‘preform membership’, which includes access to specialty classes at Brazen, is priced at $239.00 per month or $770. 78 for three months.
CrossFit | 50 Marshall Street
This Mile Square gym specializes in CrossFit. Those interested can purchase the monthly unlimited membership, which comes with access to competitions, CrossFit, HIIT, open gym, running, and seminars, for $240, or the standard open gym membership for $130 per month.
Crunch | 113 River Street
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Crunch Hoboken offers group fitness classes, a fully equipped heavy weight section, cardio machines, and more, all with an incredible waterfront view. The most popular membership tier is the All Crunch package at $119.25 a month, which gives members multi-club access on a month-to-month basis. Initial fees to sign up come out to a one-time purchase of $238.90, and perks include assisted recovery sessions like a massage chair and red light therapy lounge.
Fitness Factory Health Club | 130 Washington Street
Fitness Factory has around 15 locations in the New York and New Jersey area and focuses on nutrition just as much as physical activity to achieve overall fitness. The Hoboken location has a few options for membership: CityPass Basic at $59.99 a month, Plus at $69.99 a month, and CityPass Prime at $74.99 a month.
Hudson River Athletics | 333 Newark Street
Hudson River Athletics has two types of class packs to choose from — a 12-class pack and a 24-class pack. Each one has a one-year expiration date, so you can use it on your own schedule. The 12-class pack is $300, and the 24-class pack is $550, and there’s also the option to upgrade to one of the various unlimited memberships, listed here.
NYSC | 210 14th Street
NYSC is one of the only gyms uptown and has a full suite of weights, treadmills, lifting machines, and more. The club also has personal trainers for an added fee and group fitness classes such as yoga, zumba, 30-minute core, Pilates, and cycling. There are different membership options that start at $50.
Planet Fitness | 605 Washington Street
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Planet Fitness charges $15 a month for a basic membership, which gives members access to their home club. The basic option also has a $1 startup fee and a $59 yearly fee. The Planet Fitness Black Card is $29/month and gives members access to any club location with the option to bring a guest as well as online classes. The same startup and annual fee apply.
Stop Crying Studio | 564 1st Street
Jon P opened this unique studio after his move from Kuwait to Hoboken in 2020. The small gym is a full-service, integrated exercise and nutrition center run by Jon P himself, who is a Master-Level Personal Trainer and Certified Nutrition Coach. All classes are private and based on availability.
Xcel Hoboken | 125 Marshall Street
Xcel Hoboken is a rooftop gym that has a pool, a great choice for those brave enough to sign up for a Triathlon, or who are just into swimming some laps. The most popular membership option is a basic package at $109 a month with a 12-month commitment and no enrollment fee. Members who only want a six-month commitment are charged $119 a month; three months for $129 a month; and one month for $149 a month.
Fitness Studios
Barry’s Bootcamp | 119 River Street, Suite A
Photo Credit: @hannah.sulcov
Coming soon to the Mile Square, Barry’s will provide boutique fitness classes combining high-intensity interval training on the treadmill with weights and other floor exercises. Its memberships include eight classes for $255 a month, 12 classes for $327 a month, 16 classes for $399 a month, and 30 classes a month for $476.
BFT Hoboken | 770 Jackson Street
Body Fit Training, or BFT, combines progressive programming, a personal training experience, and gym equipment. The business was founded in the Land Down Under by Cameron Falloon, who has a background in leading strength training and conditioning programs for professional soccer players. The gym operates on a unique class schedule designed by Falloon. First-timers get their first session free.
Bloom Pilates | 632 Washington Street
Bloom Pilates is a reformer-based Pilates studio tucked away on Washington Street. The space is cozy, providing an intimate workout experience for guests.
CKO Kickboxing | 900 Madison Street
CKO has traditional kickboxing classes with some cardio and strength incorporated exercises as well. First-timers can claim two classes for $40.
Cyclebar | 720 Monroe Street, Suite C301
This cycling spot provides cycling classes led by experienced instructors. Its memberships include options like four rides for $109 per month, eight rights for $159 per month, and unlimited rides for $199 per month.
The DRIP | 44 Hudson Place + 1427 Grand Street
This studio was started by two women in 2020 with a camera to stream virtual classes from their apartment. Since then, it has expanded to multiple locations in New Jersey, including two studios in Hoboken, with another Montclair location on the way. The Drip offers a variety of sculpt, burn, Pilates, and cycle classes designed for all fitness levels.
F45 | 720 Monroe Street
The class is a strength-focused circuit. Class packages start at three classes for a $30 trial price.
The Fit Club Hoboken | 1301 Adams Street
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The Fit Club Hoboken has intimate small group classes and welcomes all fitness levels. Members can try out a class for a $35 drop-in fee, and monthly memberships start at $195.
Fit Foundry | 1416 Willow Avenue
At Fit Foundry, fitness enjoyers can find large team workouts and semi-private training. Fit Foundry provides a 15 day trial for $99, along with several monthly membership options: a large team sessions package for $229; a plan with four semi-private sessions plus large team sessions for $229 per month; eight semi-private sessions plus large team sessions for $419 per month; and 12 semi-private sessions with unlimited large team sessions for $529 per month.
GoRow | 1422 Grand Street
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GoRow is a unique workout created by Garrett Roberts that follows a combination of collegiate circuit rowing and full-body fat-burning exercises. Drop-in classes are $32, 6-class packages are $189, and 12-class packages are $365.
Impact Hoboken | 603 Willow Avenue
Impact Hoboken opened its doors in 2021. The founder worked as a Barre and Megaformer Pilates instructor at [solidcore] in New York City. Impact offers a variety of classes from yoga to sculpt, barre, strength, and more. The studio offers an unlimited monthly membership for $195 with a 12-month commitment of $225 a no-commitment option. There are also various class pack options, from a drop-in single class to a ten-class pack.
Iron BodyFit | 104 Hudson Street
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IronBody specializes in Electrical Muscle Stimulation (EMS), which involves the simultaneous stimulation of eight different muscle groups combined with exercises taught by EMS technicians. One 25-minute session is supposed to be equivalent to four hours of training – talk about efficiency! The first session is free, and further pricing is discussed with your trainer afterwards.
Jane DO | 720 Monroe Street
Founded by former Radio City Rockette Jacey Lambros, Jane DO is known for its high-energy workouts and strong sense of community. In addition to fitness classes, the studio hosts happy hours, wellness events, fitness challenges, informational talks, and more, creating a supportive space for women both inside and outside the studio.
Mess Method | 1422 Grand Street
The Mess Method is “sculpt inspired with a little bit of sweat and full-body conditioning with a whole lot of soul.” The classes combine sculpting with some cardio and strength, and pricing starts at two classes for $28 for new members.
Prime Cycle + Body | 86 River Street
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Prime Cycle and Body is a popular fitness destination where locals can choose their adventure, with options including cycling, strength training, barre, and reformer Pilates. Its newly renovated infrared studio is home to the studio’s flagship Fast Burn and Slow Burn sculpt classes, as well as traditional mat pilates and even yoga. Prices vary from $150 to $350, depending on what kind of combination of classes members would like.
Project Sculpt | 319 Washington Street
Project Sculpt studios provide both personal training and group workout classes. The method is 45 minutes of body sculpting rep schemes targeting specific muscles, blended with cardio on machines called Technogym Skillmills. A drop-in class is $40, but customers can also buy an 8-class pack for $160 with a one-month expiration.
Rumble Boxing | 1202 Shipyard Lane
Rumble Boxing, known for its boxing, HIIT, and strength classes, provides drop-in classes for $32, as well as packs like four classes a month for $119 and 8 classes a month for $179. Members can also do unlimited classes for $229 per month.
SoulCycle | 1400 Washington Street
SoulCycle is a chain of cycling spots. Riders can purchase four classes for $143 per month, eight classes for $278 per month, 12 classes for $411 per month, or 16 classes for $528 per month.
The Studio | 251 1st Street
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The Studio touts itself as Hoboken’s first and only dance studio for adults. New members can get their first two classes for $30. The Studio offers a variety of classes, but owner Lauren Greenwood says that each class experience will depend on the genre, but the general basis is a warmup followed by some technique work. From there, you’re learning or working on techniques from a combination, and then finally moving into learning the combination.
Sweat Science Labs | 358 Newark Street
Sweet Science Labs has both gym classes and personal training. It’s an independent training gym and gives up-and-coming fitness instructors a chance to grow their business. Prices vary anywhere from $99 to $199. .
Zapp Fitness | 84 Washington Street
Zapp is a high-end fitness facility providing group classes and private sessions with experienced trainers, such as cardio, strength, HIIT, and more. For a limited time, new customers can enjoy an unlimited class membership for $139 a month, normally a $199 value. Other membership options include a 10-class pack for $250 and a one-class pass for $30.
Pilates/Barre
Bloom Pilates | 632 Washington Street
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Bloom Pilates opened in Hoboken in 2024 and provides modern and unique reformer Pilates classes in the form of both group classes and private training sessions. Class packages range from $99 a month for four classes to $349 for 30 classes a month.
Club Pilates | 1400 Hudson Street, Suite 3C
This uptown Hoboken studio is a go-to for reformer-based Pilates with a range of class levels for beginners through more experienced clients. For anyone pilates-curious, the studio is also known for providing customers a free first class.
Elevate Pilates | 1414 Grand Street + 300 Clinton Street
Elevate Pilates is one of Hoboken’s most coveted Pilates hotspots. With two locations — one uptown and one downtown — the studio is welcoming for both experienced and beginner athletes. New clients can get two classes for $40, which typically have around 10 people in them, or three private classes for $255. The studio also offers different monthly membership options.
Ken Pilates | 706 Washington Street
Ken Pilates is a locally owned, springboard-focused fitness studio that provides both private and group classes. The studio focuses on strength, inclusivity, and transformation. Pricing varies based on class packages and whether or not members want to commit, but drop-ins start at $40.
Local Barre | 104 Hudson Street
Classes at Local Barre consist of a “fusion of ballet fundamentals, core conditioning, and stretching for a total body workout,” per its website. Local Barre has memberships, including a four-class pack for $99 a month, an 8-class pack for $169 a month, and unlimited access for $219 a month.
Pilates Fitness Boutique | 720 Monroe Street
Pilates Fitness Boutique is a Hoboken studio for anyone looking to build strength, improve flexibility, and get in a focused low-impact workout. The studio is located inside the Monroe Center, making it a convenient spot for locals looking to add Pilates to their routine.
Pump Pilates rePurposed | 401 Bloomfield Street + 1422 Grand Street + 40 Hudson Place
Pump Pilates stresses that the classes provided are for everyone. The classes are low-impact, and instructors provide personalized instructions and modifications. Pricing varies depending on the type of class and instruction.
Pure Barre | 70 Hudson Street
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Pure Barre is a traditional barre studio in downtown Hoboken and has 50-minute classes. The studio’s catchphrase is ‘small movements for full body results,’ and members can attest. Membership packages vary depending on how many classes a month members want, and the studio also offers a point system — the more classes members take, the more they can earn.
SLT | 333 15th Street
SLT is another viral workout chain located uptown. SLT uses megaformer machines, and the instructors take a slower, form-focused approach. Pricing varies depending on membership, but first-timers can do 3 classes for $65.
[solidcore] | 1000 Maxwell Lane
Photo Credit: Golan PR
[solidcore] is a popular chain throughout the country. Classes use magformers and similar moves to those in a Pilates class. Solidcore pricing depends on the location, and the Hoboken location can be booked using Classpass as well.
TZR Studio | 113 14th Street, Hoboken
Founded by Hoboken trainer Chelsea McCloskey alongside fellow local fitness instructors Maggie Bowers and David Keith, TZR Studio brings a cool vibe to the uptown fitness scene. Along with its modern design + elevated interiors, the studio provides a rather boutique option for locals seeking something new. Drop-in classes start at $50.
Yoga
Asana Soul Practice | 411 Jefferson Street
Asana Soul Practice offers a variety of classes focused on movement, mindfulness, and recovery, including strength training, yin yoga, restorative yoga, and more. The studio has several membership options, including a 4x monthly membership for $95 per month, an Unlimited+ membership for $139 per month, and an annual membership for $1350.
Real Hot Yoga | 1414 Grand Street
Photo Credit: Real Hot Yoga
Real Hot’s name doesn’t lie. Whether customers take a heated sculpt class or a vinyasa flow, they will leave sweating and glowing. There are new member deals as well as options for class packages or monthly memberships, which vary.
Surya Yoga | 618 Washington Street
Surya Yoga has been in Hoboken since 2013 and provides a comprehensive variety of hot Yoga classes from different lineages such as Bikram, Jivamukti, Dharma Mittra, Yin, and more. New clients can get Hot Yoga + Traditional Yoga for $75 for their first month.
UrbanSouls | 100 Hudson Street
UrbanSouls is a yoga and meditation studio for all kinds of customers getting reacquainted with what a healthy connection feels like. The studio welcomes all levels and learners to explore a diverse variety of classes, sound experiences, and workshops. The studio has an intro offer for $59 for your first unlimited month.
YogaRenew | 12 Hudson Place
Photo Credit: Yoga Renew
This international yoga studio actually has roots in Jersey, with Hoboken being its home location. Yoga Renew is a traditional studio that aims to transform customers’ lives with yoga. Class options include Vinyasa, Yin + Restorative, Hatha, and Prenatal.
See More: 16 Unique Fitness Classes at the Jersey Shore
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