• 8 {Relaxing} Prenatal Massages in Hoboken + Jersey City

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    If you’re looking to relax a bit before the baby arrives or need to ease those pregnancy aches and pains then we’ve got you covered, moms to be. We found great places for prenatal massages. Each spa offers the ability for mom to relax a bit while, most importantly, ensuring the baby’s safety. Not only can this help you relax, but it can help alleviate some general discomfort to help with the continued weight gain of pregnancy. Read on to discover seven relaxing prenatal massages in Hoboken and Jersey City.

    Hoboken Women’s Wellness {204 Second Street, Hoboken}

    hoboken womens wellness

    This spa is a great place to have a relaxing time and focus on mom before the baby’s arrival. The spa actually offers prenatal, postnatal, and infant massages, and even have a labor induction massages for those hoping to go naturally, but always consult with your doctor before scheduling.

    The prenatal massage allows moms to be to not only unwind but help any aches and pains brought on by pregnancy. Many women will experience hip and back pain and a massage can alleviate some of the discomforts. Additionally, if you have been getting massages for other issues prior to pregnancy, this allows you to continue doing so safely during your pregnancy. The spa offers multiple lengths of time ranging from 30 minutes all the way to 90m and have multiple massage therapists on hand to ensure your needs are met. The prenatal massages offered are safe all the way through 42 weeks of pregnancy.

    Pricing:

    30-Min Prenatal Massage: $70 + Tax
    45-Min Prenatal Massage: $95 + Tax
    60-Min Prenatal Massage: $120 + Tax
    75-Min Prenatal Massage: $145 + Tax
    90-Min Prenatal Massage: $170 + Tax
    Labor Induction Acupressure Massage {75-Min}: $160 + Tax

    See More: A List of Prenatal + Postnatal Yoga Classes in Hoboken + Jersey City

    Zening Wholistic {119 Washington Street, Hoboken}

    zening wholistic

    This massage spa prides itself on custom massaging experiences and also offers prenatal massages. Massages are available for women at any stage of pregnancy and the staff will work closely with you to ensure comfort and safety. Although most prenatal massages involve a woman lying on her side, Zening Wholisitc has created a special massage chair for us, if that is more comfortable for the expecting mother.

    Zening also offers a very convenient “PreNatal Full-Term Massage Package,” where an individual will get nine 75-minute sessions for $86.50 per session. Guests are allowed to pay for the package in one full payment or even in three installments.

    Pricing {non package}:

    75 min: $115,
    90 min: $145.00

    Health in Hands Spa {1321 Washington Street, Hoboken}

    health in hands

    {Photo credit: @healthinhands}

    This spa offers a 60- or 90-minute prenatal massage option. Health in Hands Spa is also currently running a special if it is your first massage and offer a variety of massages, in addition to prenatal ones. The spa allows for easy online booking right through its website as well. They specialize in trigger point. Read more here.

    Pricing: 

    60 min: $110
    90 min: $155

    Zahara Day Spa {403 Monmouth Street, Jersey City}

    zahara day spa

    {Photo credit: @zaharadayspaa}

    Zahara Day Spa has everything you need for facials, skin care, and rejuvenation. Zahara offers a holistic approach through treatments and great skincare products. The good news is that the spa also offers prenatal massages for 60 or 90 minutes to help with circulation and/or pain. Clients must be in the second trimester to schedule a prenatal massage.

    Pricing:

    60 min: $135
    90 min: $165

    Basebody Spa {60 Christopher Columbus Drive, Jersey City}

    base body spa

    {Photo credit: @basenj}

    Basebody Spa not only offers prenatal massages but includes aromatherapy with its services. The aromas range from a rosemary mint, a lavender, rosemary, and bergamot blend, and more.

    Pricing:

    60 min: $90
    90 min: $115

    Massage Envy {1170 Maxwell Lane, Hoboken and 389 Washington Street, Jersey City}

    massage envy spa facial hoboken

    As you probably know, Massage Envy is a franchise which allows memberships to be used at any of their locations. In addition to multiple locations, Massage Envy offers memberships for you to commit to at least one massage a month. The good news {in addition to having an awesome monthly massage} is that they roll over if you miss a month. The spa offers a variety of services and will arrange for you to work with a massage therapist who specializes in prenatal massages. You must let them know when you call to schedule a visit.

    Pricing: {introductory-pricing, not membership}:

    60min: $60
    90min: $90

    Read More: First-Time Mom Resources in Hoboken, Jersey City, + Beyond

    Body Balance Massage + Skincare Spa {20 Hudson Place, Hoboken}

    body balance hoboken

    {Photo credit: @boodybalancehoboken}

    Body Balance not only offers a variety of services but allows you the ease of a membership. Body Balances offers different massage types, including prenatal, as well as facials. Also available are complimentary {yes, complimentary} lavender or peppermint aromatherapy with your massage. Get in there and start to unwind.

    Pricing:
    60 min: $90
    90 min: $120

    NJ Acupuncture Massage + Fertility  {70 Park Street, Montclair}

    njacupuncture wellness

    {Photo credit: @njacupuncturewellness}

    NJ Acupuncture Massage + Fertility offers a special prenatal passage for pregnant mothers that can help reduce stress, relieve swelling in the arms and legs, and so much more.

    Pricing:
    60 min: $90
    90 min: $130

    Pregnancy is not always easy so feel free to treat yourself, you deserve it. As always, check with your doctor first but then go ahead and enjoy a blissful massage experience.

    Have you ever been to one of these spas? Have you tried one the prenatal massages listed? Let us know in the comments!


    Written by:

    Ashley is a thoroughbred Jersey girl who has lived in Hoboken for 7 years. After graduating from Fordham University with a degree in Journalism and Psychology, she pursued a career in the AdTech space. (think banner ads and website analytics) Although hard to say goodbye, she can now be found focusing on full time mom business and contributing to multiple blogs. She is always on the lookout for the next family fun event or mommy & me class. She is hoping her investigative nature will help other #hobokenmoms find fun things to do!