It’s that time of year {FINALLY}! The Hoboken Fitness in the Park 2018 Schedule has been released by the City of Hoboken. If you don’t know: Each week there will be a FREE introductory class sponsored by a different local fitness establishment, hosted by the City of Hoboken — at various locations around town. It’s so much fun, especially when the weather gets nice, and a great way to get out and try some new classes. Be sure to wear sneakers and loose fitting clothing + bring your own mat if needed and water.
Complimentary massages will be offered by Hudson Sport & Spine, before and / or after the following classes: Mondays and Tuesdays at Pier A Park: May 7, 14, 21, 28, June 4, 5, 11, 18, 25; July 3, 9, 16, 24, August 6, 13, 20, 27; 6:00PM to 8:00PM
In case of rain, classes canceled, unless specified. Call the fitness facility for more information.
Fitness at Pier A Park {1st Street + Sinatra Drive}
Mondays: May to August: 7:00PM-8:00PM
May 7 – Jane DO: Train Jane
Total body workout fuses artistry + athleticism to lift your booty + spirit. Strength training is coupled with high & low impact cardio elements. In case of rain, class held at 720 Monroe Suite C-106; Contact 607-437-1929; [email protected]
May 14 – Bum Pilates – Not your Mother’s Pilates Class
Combines & blends classical & contemporary Mat Pilates repertoire with plyometric exercises. If rain, class held at 22 Hudson Place, 4th Floor; [email protected], 201-222-0088;
May 21 – CKO Kickboxing
One-hour fitness kickboxing class, interspersed with aerobic activities. In case of rain, class held at 900 Madison St., Suite 2; 201-963-7774; [email protected]
June 4 – Work it Out: Sweata Weatha
This class combines body weight, timed intervals, HIIT & cardio for an intense, nonstop, full body workout designed to cleanse, challenge & change your body. Class will be cancelled in case of rain. Contact: [email protected] or 201-222-0802
June 11 – Align Pilates & Wellness Pilates Mat
An invigorating pilates mat class that will challenge you to the core & leave you feeling more aligned: mind, body & soul. In case of rain, class cancelled. Contact 732-939-3166 or [email protected]
June 18 – UFC Gym Hoboken: Fight Fit Boxing Conditioning
Learn basic MMA skills with a cardio kick. Fight FIT simulates a real UFC Championship fight with five, five-minute rounds, utilizing various equipment. A basic class includes cardio calisthenics: punch, kick, knee, & elbow strikes; sprawls + core strengthening exercises. In case of rain, class will be held at 316 Sinatra Drive. Contact 973-632-1539 or visit [email protected].
June 25 – bachata & barbells: High Frequency HIIT
Get your heart rate up, your muscles burning in this mix of high intensity & circuit training class. In case of rain, class cancelled. Contact 908-358-2108 or visit [email protected]
July 9 – Max Challenge of Hoboken: The Max Challenge Experience
Dynamic group fitness classes. Contact: 917-675-0571 or visit [email protected]
July 16 – Crossfit Hoboken
Intro to CrossFit: A high-intensity, bootcamp-style CrossFit workout. Class will be cancelled in case of rain. Contact: 973-876-1587 or [email protected]
July 23 – Harmony Pilates
Open Level Pilates Mat Class. In case of rain, class cancelled Contact: [email protected] or 201-653-3011
July 30 – Hudson Yoga Project
Vinyasa Yoga: All Levels. A dynamic & intelligently sequenced Vinyasa yoga class. In case of rain, class cancelled. Contact: 201-580-1508 or [email protected]
August 6 – Local Barre: Open Barre
A fusion of ballet fundamentals, core conditioning, Yoga & stretching for a total body workout to achieve a lean, flexible, youthful body. All levels of practice. If rain, class cancelled. Contact: [email protected]
August 13 – Color of Love Production Studios: Steven’s Pilates for Busy Bodies
45 minute Cardio Pilates Mat Class. If rain, class held at 38 Jackson St. Studio D301 Contact: 347-423-1722 or [email protected].
August 20 – Pavana Yoga: Pavana Pure Flow
Open level vinyasa flow. If rain, class cancelled. Contact: 973-641-9071 or [email protected]
Yoga at Pier A Park {1st Street + Sinatra Drive}
Tuesdays — 7:00PM-8:00PM
Each week there will be an introductory class sponsored by a different local yoga or pilates studio. Wear sneakers and loose fitting clothing. Bring your own mat and water.
In case of rain, classes cancelled, unless specified. Call the studio or instructor for more information.
May 8 – Surya Yoga: Open Level Vinyasa Flow
Uplifting & fun Vinyasa yoga class. All levels welcome. In case of rain, class cancelled. Contact: 201-798-7498 or [email protected]
May 15 – Joy Is My Armor Ashtanga Yoga: Half-Led Primary Series
Learn half of the Ashtanga yoga primary series through fundamental + seated postures as well as closing sequence. In case of rain, class will be held at 720 Monroe Street, 5th Floor Room C-501. Contact: 917-587-7307
May 22 – PowerFlow Yoga Hoboken: Powerflow Vinyasa
Dynamic combination of strength & sweat through accessible, challenging & flowing form of yoga that will sculpt, tone & hone the muscles of the body and mind. In case of rain, class cancelled. Contact: 201-533-9642 or [email protected]
May 29 – Yoga with Jessica Namit: Yoga Flow for Every Body
Build strength & improve flexibility. All levels welcome. In case of rain, class is canceled. Contact: [email protected] or 201-898-5156
June 5 – Asana Soul Practice: Open Soul
Open level vinyasa yoga class. In case of rain, class cancelled. Contact: 201-792-5254 or [email protected]
June 12 – Honor Yoga Hoboken: Flow
Linking breath & movement to create a connection between mind, body & self in this vinyasa based class. In case of rain, class will be held at 720 Monroe Street, Unit E101. Contact: 732-261-7149 or [email protected]
June 19 – Flexible Rhythm Yoga
Optimize the relationship between mind, body, and spirit. Learn simple techniques that help your posture + relieve minor physical discomforts. All levels. In case of rain, class cancelled. Contact: Kelly Naughton — 732-547-3040; [email protected].
June 26 – One Hundred Skies Yoga: Open Flow
Vinyasa Style Class. All Levels. In case of rain: class cancelled. Contact: 201-320-3864 or [email protected]
July 10 – Pavana Yoga – Pavana Pure Flow
Open level vinyasa flow. All levels. In case of rain, class cancelled. Contact: 973-641-9071 or [email protected]
July 17 – Hudson Yoga Project: Vinyasa Yoga
A dynamic & intelligently sequenced Vinyasa yoga class. All Levels. In case of rain, class cancelled. Contact: 201-580-1508 or [email protected]
July 24 – One Hundred Skies Yoga: See June 26th class description.
July 31 – PowerFlow Yoga Hoboken: See May 22nd class description.
August 7 – Honor Yoga Hoboken: See June 12th class description.
August 14 – Hudson Yoga Project: See July 17th class description.
August 21 – Yoga w/ Jessica Namit: See June 26th class description.
August 28 – Asana Soul Practice: See June 5th class description.
Fitness Under the 14th St. Viaduct {Between Grand + Adams Streets}
Wednesdays — 6:30PM to 7:30PM
Each week there will be an introductory class sponsored by a different local fitness studio. Wear sneakers and loose fitting clothing. Bring your own mat if needed and water. In case of inclement weather classes can still take place because the space Under the Viaduct is covered.
May 9 – Bum Pilates – 201-222-0088
May 16 – Jane DO – 607-437-1929
May 23 – Power Flow Yoga Hoboken – 201-533-9642
May 30 – Max Challenge of Hoboken – 201-547-1030
June 6 – CKO Kickboxing – 201-963-7774
June 13 – Local Barre – [email protected]
June 20 – UFC Gym Hoboken – 973-632-1539
June 27 – CKO Kickboxing – 201-963-7774
July 11- Color of Love Production Studios – 347-423-1722
July 18 – Celebrate Life Studio – 201-687-9901
July 25 – Asana Soul Practice – 201-792-5254
August 1 – The Hudson Yoga Project – 201-580-1508
August 8 – Honor Yoga Hoboken – 732-261-7149
August 15 – Harmony Pilates – 201-653-3011
August 22 – Flexible Rhythm Yoga – 732-547-3040
August 29 – Color of Love Production Studios – 347-423-1722
Yoga + Pilates at Maxwell Place Park {Sinatra Drive North Between 11th + 12th}
Thursdays — 7:00PM to 8:00PM
Each week there will be an introductory class sponsored by a different local yoga or pilates studio. Wear sneakers and loose fitting clothing. Bring your own mat and water.
In case of rain, classes cancelled, unless specified. Call the studio or instructor for more information.
May 10 – Color of Love Production Studios: Steven’s Pilates for Busy Bodies
45 minute Cardio Pilates Mat Class. In case of rain, class will be held at 38 Jackson Street Studio D301. Contact: 347-423-1722 or [email protected].
May 17 – Asana Soul Practice: Open Soul:
Open level vinyasa yoga class. In case of rain, class cancelled. Contact: 201-792-5254 or [email protected]
May 24 – Hudson Yoga Project: Vinyasa Yoga
All Levels. A dynamic & intelligently sequenced Vinyasa yoga class. In case of rain, class cancelled. Contact: 201-580-1508 or [email protected]
May 31 – Flexible Rhythm Yoga
Optimize the relationship between mind, body & spirit. Learn simple techniques that help your posture & relieve minor physical discomforts. All levels. In case of rain, class will be held under the 14th Street Viaduct. Contact: 732-547-3040 or [email protected]
June 7 – Harmony Pilates: Open Level Pilates Mat Class
In case of rain, class cancelled. Contact: 201-653-3011 or [email protected]
June 14 – PowerFlow Yoga Hoboken: Powerflow Vinyasa
Dynamic combination of strength & sweat through accessible, challenging & flowing form of yoga that will sculpt, tone & hone the muscles of the body and mind. In case of rain, class will be cancelled. Contact: 201-533-9642 or [email protected]
June 21 – Club Pilates: Pilates Mat Class
A fast-paced mat pilates class. A full body workout focusing on lengthening & toning. A low impact, injury safe format. In case of rain, class cancelled. Contact: 201-839-6648 or [email protected]
July 12 – Bum Pilates: Not your Mother’s Pilates Class!
Combines and blends classical + contemporary Mat Pilates repertoire with plyometric exercises. In case of rain class will be held at 22 Hudson Place, 4th Floor. Contact: 201-222-0088 or [email protected]
July 19 – Club Pilates: See June 21st class description.
July 26 – Yoga with Jessica Namit: Yoga Flow for Every Body
Build strength & improve flexibility. All levels welcome. In case of rain, class is canceled. Contact: [email protected] or 201-898-5156
August 2 – Hudson Yoga Project: Vinyasa Yoga
All Levels. A dynamic & intelligently sequenced Vinyasa yoga class. In case of rain, class cancelled. Contact: 201-580-1508 or [email protected]
August 9 – Honor Yoga Hoboken: Flow
Linking breath and movement to create a connection between mind, body + self in this vinyasa based class. In case of rain, class held at 720 Monroe Street Unit E101. Contact: 732-261-7149 or [email protected]
August 16 – Bum Pilates: See July 12th class description.
August 23 – Hudson Yoga Project: See August 2nd class description.
August 30 – Surya Yoga: Open Level Vinyasa Flow
Uplifting & fun Vinyasa yoga class. All levels welcome. In case of rain, class is cancelled. Contact: 201-798-7498 or [email protected]
Bootcamp Fitness Series {Pop-Up Park at 12th + Adams Street}
Thursdays — 7:00PM to 7:45PM
In case of rain, class cancelled.
May 17 & 31, June 7 – PIVOT Fitness: PIVOTOutdoor
Involves Strength, Conditioning & HIIT circuits. Challenge your mental & physical strength, endurance + agility. All levels welcome. Contact: 845-598-2483 or [email protected]
May 24 – Work It Out: Sweata Weatha
Combines circuits, drills, body resistance and cardio designed to cleanse, challenge + change your body in any weather. Contact: [email protected] or 201-222-0802
June 14 – Local Barre: Wet Barre Quickie
Mixture of barre exercises, yoga, weight training, HIIT & core strengthening. Expect a challenging amount of plank runs, lunges, kicks & pulses. Sneakers are required. Contact: [email protected]
Meditation in the Park {Pier C Park}
Wednesday Evenings from 7:00PM – 7:45pm
Bring mat and towel.
May 16 – Honor Yoga Hoboken
May 23 – Hudson Yoga Project
May 30 – Hudson Yoga Project
June 6 – Leah Healey, Meditation Teacher, ZenSpace
June 13 – Asana Soul Practice
June 20 – Kristen Mangione, Meditation Teacher & Director ZenSpace
June 27 – Hudson Yoga Project
July 11 – Leah Healey, Meditation Teacher, ZenSpace
July 18 – Honor Yoga Hoboken
July 25 – Kristen Mangione, Meditation Teacher & Director ZenSpace
Aug. 1 – Jessica Namit
Aug. 8 – Asana Soul Practice
Which classes are you most excited about? Can’t wait for these!