Hoboken Fitness in the Park 2018: Schedule of FREE Workout Classes Released!

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It’s that time of year {FINALLY}! The Hoboken Fitness in the Park 2018 Schedule has been released by the City of Hoboken. If you don’t know: Each week there will be a FREE introductory class sponsored by a different local fitness establishment, hosted by the City of Hoboken — at various locations around town. It’s so much fun, especially when the weather gets nice, and a great way to get out and try some new classes. Be sure to wear sneakers and loose fitting clothing + bring your own mat if needed and water.

pier a park fitness hoboken

Complimentary massages will be offered by Hudson Sport & Spine, before and / or after the following classes: Mondays and Tuesdays at Pier A Park: May 7, 14, 21, 28, June 4, 5, 11, 18, 25; July 3, 9, 16, 24, August 6, 13, 20, 27; 6:00PM to 8:00PM

In case of rain, classes canceled, unless specified. Call the fitness facility for more information.

Fitness at Pier A Park {1st Street + Sinatra Drive}

Mondays: May to August: 7:00PM-8:00PM

May 7 – Jane DO: Train Jane

Total body workout fuses artistry + athleticism to lift your booty + spirit. Strength training is coupled with high & low impact cardio elements. In case of rain, class held at 720 Monroe Suite C-106; Contact 607-437-1929; admin@janedo.com

May 14 – Bum Pilates – Not your Mother’s Pilates Class

Combines & blends classical & contemporary Mat Pilates repertoire with plyometric exercises. If rain, class held at 22 Hudson Place, 4th Floor; bumpilatesinfo@gmail.com, 201-222-0088;

May 21 – CKO Kickboxing

One-hour fitness kickboxing class, interspersed with aerobic activities. In case of rain, class held at 900 Madison St., Suite 2; 201-963-7774; roe@ckokickboxing.com

June 4 – Work it Out: Sweata Weatha

This class combines body weight, timed intervals, HIIT & cardio for an intense, nonstop, full body workout designed to cleanse, challenge & change your body. Class will be cancelled in case of rain. Contact: info@workitoutgym.com or 201-222-0802

June 11 – Align Pilates & Wellness Pilates Mat

An invigorating pilates mat class that will challenge you to the core & leave you feeling more aligned: mind, body & soul. In case of rain, class cancelled. Contact 732-939-3166 or info@alignpilateshoboken.com

June 18 – UFC Gym Hoboken: Fight Fit Boxing Conditioning

Learn basic MMA skills with a cardio kick. Fight FIT simulates a real UFC Championship fight with five, five-minute rounds, utilizing various equipment. A basic class includes cardio calisthenics: punch, kick, knee, & elbow strikes; sprawls + core strengthening exercises. In case of rain, class will be held at 316 Sinatra Drive. Contact 973-632-1539 or visit HobokenGM@UFCGYM.com.

June 25 – bachata & barbells: High Frequency HIIT

Get your heart rate up, your muscles burning in this mix of high intensity & circuit training class. In case of rain, class cancelled. Contact 908-358-2108 or visit bachata.barbells@gmail.com

July 9 – Max Challenge of Hoboken: The Max Challenge Experience

Dynamic group fitness classes. Contact: 917-675-0571 or visit cwilson@themaxchallenge.com

July 16 – Crossfit Hoboken

Intro to CrossFit: A high-intensity, bootcamp-style CrossFit workout. Class will be cancelled in case of rain. Contact: 973-876-1587 or alima@crossfithoboken.com

July 23 – Harmony Pilates

Open Level Pilates Mat Class. In case of rain, class cancelled Contact: Info@harmonypilateshoboken.com or 201-653-3011

July 30 – Hudson Yoga Project

Vinyasa Yoga: All Levels. A dynamic & intelligently sequenced Vinyasa yoga class. In case of rain, class cancelled. Contact: 201-580-1508 or patrick@hudsonyogaproject.com

August 6 – Local Barre: Open Barre

A fusion of ballet fundamentals, core conditioning, Yoga & stretching for a total body workout to achieve a lean, flexible, youthful body. All levels of practice. If rain, class cancelled. Contact: info@localbarre.com

August 13 – Color of Love Production Studios: Steven’s Pilates for Busy Bodies

45 minute Cardio Pilates Mat Class. If rain, class held at 38 Jackson St. Studio D301 Contact: 347-423-1722 or info@Colorofloveproductionstudios.com.

August 20 – Pavana Yoga: Pavana Pure Flow

Open level vinyasa flow. If rain, class cancelled. Contact: 973-641-9071 or Info@pavanayogastudios.com

Yoga at Pier A Park {1st Street + Sinatra Drive}

Tuesdays — 7:00PM-8:00PM

Each week there will be an introductory class sponsored by a different local yoga or pilates studio. Wear sneakers and loose fitting clothing. Bring your own mat and water.

In case of rain, classes cancelled, unless specified. Call the studio or instructor for more information.

May 8 – Surya Yoga: Open Level Vinyasa Flow

Uplifting & fun Vinyasa yoga class. All levels welcome. In case of rain, class cancelled. Contact: 201-798-7498 or hoboken@SuryaYogaAcademy.com

May 15 – Joy Is My Armor Ashtanga Yoga: Half-Led Primary Series

Learn half of the Ashtanga yoga primary series through fundamental + seated postures as well as closing sequence. In case of rain, class will be held at 720 Monroe Street, 5th Floor Room C-501. Contact: 917-587-7307

May 22 – PowerFlow Yoga Hoboken: Powerflow Vinyasa

Dynamic combination of strength & sweat through accessible, challenging & flowing form of yoga that will sculpt, tone & hone the muscles of the body and mind. In case of rain, class cancelled. Contact: 201-533-9642 or hoboken@powerflownj.com

May 29 – Yoga with Jessica Namit: Yoga Flow for Every Body

Build strength & improve flexibility. All levels welcome. In case of rain, class is canceled. Contact: jessica.namit@gmail.com or 201-898-5156

June 5 – Asana Soul Practice: Open Soul

Open level vinyasa yoga class. In case of rain, class cancelled. Contact: 201-792-5254 or yogis@asanasoulpractice.com

June 12 – Honor Yoga Hoboken: Flow

Linking breath & movement to create a connection between mind, body & self in this vinyasa based class. In case of rain, class will be held at 720 Monroe Street, Unit E101. Contact: 732-261-7149 or jessica@hyhoboken.com

June 19 – Flexible Rhythm Yoga

Optimize the relationship between mind, body, and spirit. Learn simple techniques that help your posture + relieve minor physical discomforts. All levels. In case of rain, class cancelled. Contact: Kelly Naughton — 732-547-3040; kellyn@flexiblerhythm.com.

June 26 – One Hundred Skies Yoga: Open Flow

Vinyasa Style Class. All Levels. In case of rain: class cancelled. Contact: 201-320-3864 or sarah@onehundredskies.com

July 10 – Pavana Yoga – Pavana Pure Flow

Open level vinyasa flow. All levels. In case of rain, class cancelled. Contact: 973-641-9071 or info@pavanayogastudios.com

July 17 – Hudson Yoga Project: Vinyasa Yoga

A dynamic & intelligently sequenced Vinyasa yoga class. All Levels. In case of rain, class cancelled. Contact: 201-580-1508 or patrick@hudsonyogaproject.com

July 24 – One Hundred Skies Yoga: See June 26th class description.

July 31 – PowerFlow Yoga Hoboken: See May 22nd class description.

August 7 – Honor Yoga Hoboken: See June 12th class description.

August 14 – Hudson Yoga Project: See July 17th class description.

August 21 – Yoga w/ Jessica Namit: See June 26th class description.

August 28 – Asana Soul Practice: See June 5th class description.

Fitness Under the 14th St. Viaduct {Between Grand + Adams Streets}

Wednesdays — 6:30PM to 7:30PM

Each week there will be an introductory class sponsored by a different local fitness studio. Wear sneakers and loose fitting clothing. Bring your own mat if needed and water. In case of inclement weather classes can still take place because the space Under the Viaduct is covered.

May 9 – Bum Pilates – 201-222-0088

May 16 – Jane DO – 607-437-1929

May 23 – Power Flow Yoga Hoboken – 201-533-9642

May 30 – Max Challenge of Hoboken – 201-547-1030

June 6 – CKO Kickboxing – 201-963-7774

June 13 – Local Barre – info@localbarre.com

June 20 – UFC Gym Hoboken – 973-632-1539

June 27 – CKO Kickboxing – 201-963-7774

July 11- Color of Love Production Studios – 347-423-1722

July 18 – Celebrate Life Studio – 201-687-9901

July 25 – Asana Soul Practice – 201-792-5254

August 1 – The Hudson Yoga Project – 201-580-1508

August 8 – Honor Yoga Hoboken – 732-261-7149

August 15 – Harmony Pilates – 201-653-3011

August 22 – Flexible Rhythm Yoga – 732-547-3040

August 29 – Color of Love Production Studios – 347-423-1722

Yoga + Pilates at Maxwell Place Park {Sinatra Drive North Between 11th + 12th}

Thursdays — 7:00PM to 8:00PM

Each week there will be an introductory class sponsored by a different local yoga or pilates studio. Wear sneakers and loose fitting clothing. Bring your own mat and water.

In case of rain, classes cancelled, unless specified. Call the studio or instructor for more information.

May 10 – Color of Love Production Studios: Steven’s Pilates for Busy Bodies

45 minute Cardio Pilates Mat Class. In case of rain, class will be held at 38 Jackson Street Studio D301. Contact: 347-423-1722 or info@Colorofloveproductionstudios.com.

May 17 – Asana Soul Practice: Open Soul:

Open level vinyasa yoga class. In case of rain, class cancelled. Contact: 201-792-5254 or yogis@asanasoulpractice.com

May 24 – Hudson Yoga Project: Vinyasa Yoga

All Levels. A dynamic & intelligently sequenced Vinyasa yoga class. In case of rain, class cancelled. Contact: 201-580-1508 or  patrick@hudsonyogaproject.com

May 31 – Flexible Rhythm Yoga

Optimize the relationship between mind, body & spirit. Learn simple techniques that help your posture & relieve minor physical discomforts. All levels. In case of rain, class will be held under the 14th Street Viaduct. Contact: 732-547-3040 or kellyn@flexiblerhythm.com

June 7 – Harmony Pilates: Open Level Pilates Mat Class

In case of rain, class cancelled. Contact: 201-653-3011 or info@harmonypilateshoboken.com

June 14 – PowerFlow Yoga Hoboken: Powerflow Vinyasa

Dynamic combination of strength & sweat through accessible, challenging & flowing form of yoga that will sculpt, tone & hone the muscles of the body and mind. In case of rain, class will be cancelled. Contact: 201-533-9642 or hoboken@powerflownj.com

June 21 – Club Pilates: Pilates Mat Class

A fast-paced mat pilates class. A full body workout focusing on lengthening & toning. A low impact, injury safe format. In case of rain, class cancelled. Contact: 201-839-6648 or hobokengm@clubpilates.com

July 12 – Bum Pilates: Not your Mother’s Pilates Class!

Combines and blends classical + contemporary Mat Pilates repertoire with plyometric exercises. In case of rain class will be held at 22 Hudson Place, 4th Floor. Contact: 201-222-0088 or bumpilatesinfo@gmail.com

July 19 – Club Pilates: See June 21st class description.

July 26 – Yoga with Jessica Namit: Yoga Flow for Every Body

Build strength & improve flexibility. All levels welcome. In case of rain, class is canceled. Contact: jessica.namit@gmail.com or 201-898-5156

August 2 – Hudson Yoga Project: Vinyasa Yoga

All Levels. A dynamic & intelligently sequenced Vinyasa yoga class. In case of rain, class cancelled. Contact: 201-580-1508 or patrick@hudsonyogaproject.com

August 9 – Honor Yoga Hoboken: Flow

Linking breath and movement to create a connection between mind, body + self in this vinyasa based class. In case of rain, class held at 720 Monroe Street Unit E101. Contact: 732-261-7149 or jessica@hyhoboken.com

August 16 – Bum Pilates: See July 12th class description.

August 23 – Hudson Yoga Project: See August 2nd class description.

August 30 – Surya Yoga: Open Level Vinyasa Flow

Uplifting & fun Vinyasa yoga class. All levels welcome. In case of rain, class is cancelled. Contact: 201-798-7498 or hoboken@SuryaYogaAcademy.com

Bootcamp Fitness Series {Pop-Up Park at 12th + Adams Street}

Thursdays — 7:00PM to 7:45PM

In case of rain, class cancelled.

May 17 & 31, June 7 – PIVOT Fitness: PIVOTOutdoor

Involves Strength, Conditioning & HIIT circuits. Challenge your mental & physical strength, endurance + agility. All levels welcome. Contact: 845-598-2483 or pivotfitnessnj@gmail.com

May 24 – Work It Out: Sweata Weatha

Combines circuits, drills, body resistance and cardio designed to cleanse, challenge + change your body in any weather. Contact: info@workitoutgym.com or 201-222-0802

June 14 – Local Barre: Wet Barre Quickie

Mixture of barre exercises, yoga, weight training, HIIT & core strengthening. Expect a challenging amount of plank runs, lunges, kicks & pulses. Sneakers are required. Contact: info@localbarre.com

Meditation in the Park {Pier C Park}

Wednesday Evenings from 7:00PM – 7:45pm

Bring mat and towel.

May 16 – Honor Yoga Hoboken

May 23 – Hudson Yoga Project

May 30 – Hudson Yoga Project

June 6 – Leah Healey, Meditation Teacher, ZenSpace

June 13 – Asana Soul Practice

June 20 – Kristen Mangione, Meditation Teacher & Director ZenSpace

June 27 – Hudson Yoga Project

July 11 – Leah Healey, Meditation Teacher, ZenSpace

July 18 – Honor Yoga Hoboken

July 25 – Kristen Mangione, Meditation Teacher & Director ZenSpace

Aug. 1 – Jessica Namit

Aug. 8 – Asana Soul Practice

Which classes are you most excited about? Can’t wait for these!

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Written by:

Jen is the founder and Editor-in-Chief of HobokenGirl.com. With deep entrepreneurial roots in Hudson County — as her grandparents owned textile businesses on Tonnelle Ave in North Bergen dating back to the 50s — she started the site as a Hoboken resident to discover the amazing things happening in the area. When not planning the next Hoboken Girl event or #HobokenGirlHelps volunteer project, she can usually be found shopping at local boutiques, eating an Insta-worthy meal, walking her two pups, or watching Bravo TV and ordering takeout with her husband.