This time of year, we all run to the farmer’s market to connect with friends, sample local cookies and buy fresh fruit and vegetables. However, if you’re like me you…
Lynda
Lynda
View all my storiesLynda Layng is a Certified Holistic Health Counselor who empowers individuals to make positive lifestyle changes through one-on-one health and nutrition counseling, whole food cooking instruction, corporate workshops, public speaking engagements, and programs designed to support and facilitate change to a healthier life. She is also the writer and founder of the healthy living blog healthyhobokengirl.com. Lynda has been in the fitness, nutrition and health space for over eight years and has contributed her recipes to many online publications as well as tested recipes for cookbooks and magazines. After caring for and losing both her parents to cancer and heart disease, she is passionate about preventative health and lifestyle choices. Today she finds so much joy in sharing her love of cooking with others and helping them learn to eat more real food.
My Stories
{Healthy} Hoboken Girl: 5 Easy Ways to Get More Greens on Your Plate
We all want to eat well, but sometimes we just don’t know where to begin. I understand. We start the day off with the best of intentions and then,…
Healthy Hoboken Girl: Immune Boosting Smoothie {Recipe}
With the weather’s instability from hot to cold and back again, we need to infuse our bodies with healthy foods to boost our immune system and protect us from illness. This…
Lynda Layng of Healthy Hoboken Girl is back! Here’s everything she wants us to know about easy tips to “cheat” your way to a healthier week…what better day to read…
{Healthy Hoboken Girl} Restaurant Survival Guide: 10 Tips for Healthy Dining
Lynda of Healthy Hoboken Girl is back with tips on how to eat healthy while restaurant-hopping during the summer! Are you as excited as I am about summer? I thought…
Coconut oil is the new black. It’s all over the place and everyone wants to know if it’s good for you. Lynda of Healthy Hoboken Girl is here to…
Lynda of Healthy Hoboken Girl {a fantastic Hoboken health coach!} is back with another dose of her healthy living tips on HobokenGirl.com. This time she’s helping us stay motivated during these depressing…
Lynda of the Healthy Hoboken Girl blog is back with some great tips to keep your body hydrated from the inside out! Are you feeling tired and sluggish now that the holidays…