Polycystic ovary syndrome (PCOS) is a common hormonal disorder that can cause enlarged ovaries, small cysts on ovaries, and an abnormal amount of androgens in the body. Many women with PCOS experience irregular periods, often going months without menstruation or having long periods when they do occur. Thankfully, there are many natural ways to treat this condition — and Aditi Guha LLC is a great option to turn to for those in Hudson County + the greater NYC area. Specializing in weight loss for women with PCOS, Aditi Guha virtually provides clients with a customized program to treat their PCOS naturally. Keep reading to learn more about this local nutritionist based in Hoboken and her PCOS program.
Meet the Owner of Aditi Guha LLC
Before becoming a nutritionist, Adita Guha was in her clients’ shoes — trying to lose weight by experimenting with various diets.
“Only when I started focusing on my symptoms did I start seeing weight loss,” she told The Hoboken Girl. “Soon, I decided to get my nutrition certification from Precision Nutrition to help other people lose weight.”
^ Aditi Guha
Aditi started out as a weight loss nutritionist working with corporations like Unilever and Google. She found that all of her clients were successful in their weight loss journeys except for those with PCOS. As a result, she used her education and research skills to develop a five-step framework for PCOS patients to lose weight naturally: the PCOS Transformation Academy.
All About PCOS Transformation Academy
Through Aditi’s signature 1:1 program called PCOS Transformation Academy, she provides blood work recommendations and analysis, bi-weekly symptom tracking, personalized meal plans, a HIPAA-compliant client portal for documenting and tracking symptoms and optimizing meal plans, and unlimited personal support for those with PCOS — all virtually so she’s able to help clients in Hoboken and beyond.
“Hundreds of women have lost weight and kept it off successfully after enrolling in my program,” Adita said. “We empower women with PCOS to heal their hormones, lose weight, and become the boss of their bodies, just as they are at their workplace.”
By following the diet- and lifestyle-based regime, 80% of patients have lost more than 10% of body weight in three months, 90% experienced better sleep, and 80% had lower stress levels. Through the program, you’ll receive exclusive access to Aditi’s customized 5R framework and learn more about the root cause of your PCOS so you can treat it properly. And guess what? You don’t even have to give up carbs or deprive yourself of your favorite foods.
PCOS Information + Nutritional Approach
Those with PCOS don’t typically benefit from the same diets and workout regimes as those without hormonal imbalances.
“Women with PCOS cannot lose weight with conventional diets and exercise routines,” said Aditi. “In fact, they actually gain weight when they eat less and work out more. This is because their hormones are not balanced.”
Most traditional doctors will recommend birth control or weight loss medications for patients with PCOS. However, there are many natural remedies that can target the root cause of the condition rather than acting as a bandaid and simply treating its symptoms.
“I actually don’t focus on just weight loss,” said Aditi. “I focus on healing their hormones. I do this by a proven set of tests and techniques to find out which hormones (or hormones) are out of whack.”
Aditi focuses on each individual to create a customized nutrition and lifestyle plan that aims to balance their hormones and restore their deficiencies.
“Once the hormones are balanced, the weight loss follows like magic,” she said. “It’s sustainable, healthy, and permanent weight loss that you are not gaining back!”
Aditi Guha LLC is a virtual practice specializing in weight loss for women with PCOS with Hoboken-based nutritionist Aditi Guha. For client inquiries or to schedule an appointment, email hello@aditiguha.com or visit the website.
