Kristin Reisinger of Iron Plate Studios is here to share her tips about meal prepping for the week! via One of the questions I most frequently answer for new clients…
Kristin
Kristin
View all my storiesKristin Reisinger, MS RD CSSD, is the founder and owner of IronPlate Studios, elite and private fitness and nutrition studios located in Hoboken, NJ and Jersey City, NJ. A Personal Trainer for over 17 years and Registered Dietitian for 10 years with a background in obstacle course competitions and NPC Figure competitions, Kristin has helped hundreds of people in the tri-state area lose weight in a healthy way and achieve a physique and athleticism that they never thought possible. Frequently quoted in Women’s Health, Today’s Dietitian, Real Simple, Oxygen magazine, Men’s Health Online, Good Housekeeping Online and JC Downtown magazine, Kristin also hold’s a Master’s Degree in Exercise Physiology and Nutrition from Teacher’s College, Columbia University. She is an avid yogi, snowboarder and surfer, and lives locally with her MMA-loving daughter, Sophia.
My Stories
Top 10 Tips to Transform Your Physique {And Get in the Best Shape of Your…
Getting into the best shape of your life isn’t as simple as just ordering the salad instead of the burger and fries, or by just sticking to vodka clubs when you’re…
Hoboken Fitness: 7 Workout Studios that Offer HIIT {Cardio} Classes
HIIT: no, it doesn’t mean get physically aggressive, but yes, it definitely gets intense. But do you truly know what it is? HIIT (High Intensity Interval Training) is all the…
Workout of the Week: 3 Lower Body Exercises {to Show Off Those Short Shorts}
Who Wears Short-Shorts?! It’s that time of year again. The sun is shining, the air is getting warmer, and it’s FINALLY time to take off our bulky winter coats and…
Workout of the Week: 3 Upper Body Exercises {for Your Wedding Dress}
Workout of the Week is a new series on HG brought to you by the ladies of Iron Plate Studios. They’ll be bringing you workouts that you can DIY or at…
How to Go Vegan and Not Starve {Part One}
It seems that when someone mentions the term vegan, it’s easy to conjure up the idea of a PETA-paint throwing, seed-eating person who is tough to cook for as a…