We’re into our third month of 2022 and, for some, this means resolutions may have taken a back seat. Hudson County is filled with certified professionals who can help with maintaining a healthy lifestyle through food. Registered Dieticians, Nutrition Coaches, and Lifestyle Experts can support various dietary needs from figuring out how to not get bored of the same chicken dish every night to managing chronic illness. We’ve rounded up nutrition services offered throughout the area.
Complete Nutrition + Wellness | Virtual Only
Hoboken is the birthplace of Complete Nutrition & Wellness — now, a fully virtual health and wellness service. Complete Nutrition + Wellness steps in when an overall feeling of unwell is happening. The cutting-edge technology and knowledge allow for certified professionals to support with diagnoses and concerns even when the client’s blood work comes back normal. The practice uses a series of tests that can be completed to uncover lurking health issues that can be solved by a customized nutrition plan. The practice does not bill insurance directly but will provide all necessary paperwork in the event a client’s insurance plan will offer reimbursement. To learn more, click here.
Culina Health | 720 Monroe Street, Hoboken
Culina Health has been a go-to for locals for years and has been featured in countless publications. Culina Health is comprised of a team of Registered Dieticians who are all certified in their craft. They can talk about anything nutrition-related from maintaining a healthy lifestyle to managing chronic illness by food. To make maintaining these changes possible, sessions can be conveniently done virtually and a chat feature on the site gives patients regular access to professionals. The practice is in-network through most major insurance providers, making finances a bit easier on patients. To learn more, click here.
Laura Lacey Eat Well | Virtual
^ Founder Laura Lacey (Photo credit: Laura Lacey Eat Well)
Laura Lacey is one of the area’s most experienced massage therapists and nutritionists. For nearly two decades, Laura has been supporting her clients in feeling and living better. She mostly focuses on wellness for women, particularly new mothers and babies. In a world filled with fad diets, processed food, and judgment, Laura’s mission is to make eating simple. Laura offers 7 and 14-day meal plans customized to your lifestyle and even offers swappable ingredients for convenience, For more information on her practice, click here.
Life Mod | 239 Washington Street + 60 Columbus Drive, Jersey City
^ Founder and CEO Dr. Orlando V. Gonzalez, M.D. (Photo credit: Life Mod)
Life Mod takes all aspects of life into consideration when planning a fully customized nutrition and overall wellness plan. Nutritionists at Life Mod will meet with individuals to discuss body composition, chronic health issues, and overall goals before creating highly specific plans for clients. The team of certified professionals promises to make lifestyle improvements based on hard facts about individual body make-up. To learn more, click here.