The Hoboken Girl Team 
This article is sponsored by JK Therapy.
Parenting comes with many challenges. On top of managing day-to-day life, guiding little ones through the world is no easy feat. It’s important not to get lost in the chaos (we try) and nurture our mental health, understanding we have support systems in the process. JK Therapy, which was nominated for Best Therapist by HG readers in 2025, is a great resource for personalized mental health care and provides various services for parents in need of guidance. Keep reading to learn about JK Therapy in Hoboken.
About JK Therapy
JK Therapy is located at 12 Hudson Place, Suite LO1 in Hoboken, just steps away from the Hoboken PATH Station. The practice began in 2012, founded by licensed clinical social worker Jessica Kasevich, MSW, LCSW. Jessica has a history in social work, having tutored, volunteered, and worked with Child Protective Services in New Jersey.
Jessica provides various therapeutic services, including individual therapy, couples therapy, depression counseling, relationship counseling, and more – and JK Therapy is also a valued resource for supporting parents. We love that the sessions are personalized and thoughtful, with a focus on building insight, awareness, and strategies to navigate life’s challenges with a meaningful outlook.
The Approach
JK Therapy’s philosophy is centered around compassion and empathy. “We’re dedicated to helping individuals navigate life transitions, personal growth, emotional challenges, and overall wellness in a compassionate setting,” Jessica shared with Team HG. The practice is also sensitive to Hoboken-specific factors that could affect stress as a parent, such as long work hours, the cost of living, or the city’s fast pace.
Jessica also wants parents to remember that feelings such as exhaustion or frustration are normal – being a parent is one of the most frustrating jobs one can have (said with love), and JK Therapy aims to pull you away from survival mode and into a place of thriving.
How to Visit
If you’re interested in visiting JK Therapy, it is located at 12 Hudson Place, Suite LO1 in Hoboken, and appointments can be made via its website. Also follow its Instagram @jktherapynj to learn more.
