Home Events + NewsEvents Hoboken Wellness Crawl 2021 — Freebies List RELEASED!

Hoboken Wellness Crawl 2021 — Freebies List RELEASED!

by Ainsley Layland
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We are thrilled to kickoff of our 5th Annual Hoboken Wellness Crawl Event, which is back in person on Sunday, September 19th from 11AM to 4PM in Hoboken. This year, over 100 businesses — both brick-and-mortars and pop-ups — will be participating.

The Hoboken Wellness Crawl is an experiential wellness event throughout the City of Hoboken and an amazing way to discover new local wellness businesses, support local businesses, and take charge of your own health. Think of it like a ‘bar crawl’ but on your own timeframe and filled with free samples, swag, wellness consults, acupuncture experiences, class passes, and more. What better way to explore your neighborhood than by getting free goodies along the way. >>> GET TICKETS

wellness crawl

Downtown Check-In Location:

W Hoboken | 225 River Street, Hoboken

Midtown Check-In Location:

Jane DO | 720 Monroe Street, Ground Floor, Hoboken (under the Monroe Center Walkway)

Uptown Check-In Location:

Fit Foundry | 1416 Willow Avenue, Hoboken


All of the vendors for the crawl are listed below — including details about freebies, giveaways, and select additional deals. Additional promotions are available from 9/19 to 9/24. (Please note, not every vendor will have an additional promotional offer, but this is a great way to further support our local businesses participating.) 

All participating vendors will offer a freebie item as well as giveaway prize for crawlers that stop by on crawl day to redeem and enter the giveaways. No purchase is necessary to redeem the freebie items or enter the giveaways at each stop — just your entry ticket! >>> GET TICKETS



freebies hoboken wellness crawl 2021

Acai Ya Later

Freebie: Free small-sized version of an acai bowl and smoothie

Giveaway Prize: $100.00 gift card

Additional Discount: 50% off bowls and smoothies


Freebie: One gluten-free doughnut  

Giveaway: $50 gift card + one dozen doughnuts

Additional Promotion: 15% off purchase through the Toast portal in-store or online


Alivio Wellness 

Freebie: Free body butter sample 

Giveaway: $75 gift card for any service

Additional Promotion: $15 off any service


Ani Wolff Wellness & Weddings 

Freebie: 20-minute wellness consultation 

Giveaway: 60-minute personal training Session

Additional Promotion: 10% off a 5-pack of personal training sessions


Asana Soul Practice 

Freebie: Free class pass to use at a later date 

Giveaway: One unlimited month of classes 

Additional Promotion: 20% off a 5-class package



Freebie: Pen or branded chapstick 

Giveaway: $100 shop card

Additional Promotion: 20% off one full-price item


Attain Medspa 

Freebie: Attain Medspa Skincare product samples 

Giveaway: Choice of one Attain Medspa Skincare Kit + one hydrating vitamin infusion Hydrafacial, ending with red and blue LED light

Additional Promotion: 10% off services booked on 9/19


Be.WELL. Psychotherapy 

Freebie: BeWELL swag bag, including a BeWELL mini tote, pen, hand sanitizer, and postcards

Giveaway: One 90-minute health and wellbeing consult with blueprint

Additional Promotion: 20% off 3-month health and wellbeing coaching package


Black Rail Coffee 

Freebie: Small cup of house blend coffee or cold brew coffee with your choice of milk 

Giveaway: Swag bag with Black Rail hoodie, tee-shirt, and mug

Additional Promotion: 10% off sandwiches, brunch items, and prepared drinks


Blushtan Hoboken 

Freebie: Free consultation + healthy snacks 

Giveaway: One cryo t-shock treatment with choice of facial, fat freezing, or toning treat

Additional Promotion: Extra 10% off all tanning or cryo packages 


Busy Bee Organics 

Freebie: Buffin Samples  

Giveaway: $75 gift card to the downtown location

Additional Promotion: 15% off meal delivery


bwè kafe North End 

Freebie: 8 oz. drip coffee with adaptogen powder 

Giveaway: Wellness bundle (12 oz. bag of bwè Huila coffee beans, a bwè coffee mug, Goldmine Adaptogen Powder, Palo Santo Spray from Bohemian Reves)

Additional Promotion: 10% off Palo Santo Spray, 10% off Goldmine Adaptogen Powder


Carepoint Health: Hoboken University Medical Center 

Freebie: Swag Bag and free health/cancer screen voucher to use at a later date

Giveaway: Gift basket

Additional Promotion: 50% off initial consultation and acupuncture session


CKO Kickboxing Hoboken 

Freebie: CKO Sling Bag 

Giveaway: One month at CKO Kickboxing Hoboken

Additional Promotion: Membership discount on 9/19 includes 4-pack + 1 class, 8-pack +  two classes, unlimited package + one week


Classical Acupuncture and Wellness 

Freebie: A free ear acupuncture session with ear seeds 

Giveaway: Professional facial gua sha tool


Club Pilates Hoboken

Freebie: 30-minute intro class on the day of the crawl or a voucher to use at a later date

Giveaway: 4-class pack pilates membership

Additional Promotion: Join on 9/19 and get one week free


Crossfit Hoboken

Freebie: Free trial class voucher to use at a later date

Giveaway: ClassPass pack of five classes


Crunch Fitness 

Freebie: Three-day gym passes to use at a later date + drawstring bags, water bottles, pop sockets, and bottle cozies

Giveaway: One-month membership

Additional Promotion: One month free when you join 9/19


CycleBar Hoboken  

Freebie: A free ride to be used at a later date  

Giveaway: One unlimited month of rides for the giveaway winner and a friend. The winner also receives a giveaway basket that includes a CycleBar beach bag, car magnet, chapstick, water bottle, towel, sunglasses, Nike hat, CB hand sanitizer, CB Kini bands hair tie, CB t-shirt

Additional Promotion: Gift a friend with a free ride to be used at a later date


Dental Associates of Hoboken 

Freebie: Swag bag 

Giveaway: Yeti cooler

Additional Promotion: Complimentary in-office whitening with Invisalign case



Downtown Pain Management 

Freebie: Water bottle 

Giveaway: 60-min sports massage


East Coast Advanced Plastic Surgery (Bella Botox)

Freebie: Reusable bag with pen, antibacterial hand gel, + company coupon  

Giveaway: 20 units of Botox

Additional Promotion: 20% off Botox and/or filler


EC Beauty Studio 

Freebie: Skin analysis + product samples  

Giveaway: Face or body skin tightening treatment with radiofrequency

Additional Promotion: 15% off facials 9/19-10/19


Elevate Movement & Wellness 

Freebie: Sample wellness products  

Giveaway: 2 group classes

Additional Promotion: 15% off any full-priced package/service purchased on 9/19


Evolve Med Spa 

Freebie: Evolve Med Spa swag bag 

Giveaway: DiamondGlow plus a dermaplaning facial 

Additional Promotion: $10/unit Botox


F45 Training Hoboken North 

Freebie: A class voucher to use at a later date

Giveaway: Unlimited classes for one month

Additional Promotion: 20% off 10 class packs


Fertility Together 

Freebie: Free consultation voucher to be used at a later date 

Giveaway: Free consultation

Additional Promotion: 20% off any service


Fit Foundry 

Freebie: Large team session voucher to use at a later date

Giveaway: Unlimited large group membership 

Additional Promotion: 20% off one large group session


Foot and Ankle Premier Specialists 

Freebie: Shoe wallet and free foot consultation  

Giveaway: $75 gift card valid in-store

Additional Promotion: $100 off EPAT treatment and 20% off custom molded orthotics


Genesis Training

Freebie: Custom drawstring bag 

Giveaway: 3 free 1-on-1 training sessions

Additional Promotion: 15% off all training packages


GoRow Studios 

Freebie: Free class voucher for use at a later date

Giveaway: $75 gift certificate to GoRow Studios

Additional Promotion: 20% off packages


Gold Coast Medical Artistry 

Freebie: Free ND YAG Laser Facial PLUS microneedling voucher for a later date 

Giveaway: $1000 gift certificate for Smartlipo treatment


Habit Disruption 

Freebie: Free 20-minute ergonomic workspace and posture consultation (virtual or in-person) 

Giveaway: One private in-person session + ecourse “Desk Dynamics”

Additional Promotion: 30% off eCourse “Desk Dynamics” 


Hackensack Meridian Palisades Medical Center 

Freebie: Health screenings for sleep, posture, balance, or mammogram scheduling

Giveaway: Gift basket 


Hoboken Family Chiropractic + Wellness 

Freebie: 3D foot scan  

Giveaway: One pair of custom orthotics 


Hoboken Smile Specialists 

Freebie: Toothbrush 

Giveaway: Oral-B complete gingival system 

Additional Promotion: 20% off zoom whitening


Hoboken Spine

Freebie: Hoboken Spine grocery tote 

Giveaway: Free exam & consultation with imaging review

Additional Promotion: 15% when purchasing 12+ chiropractic treatments together


Hoboken Women’s Wellness 

Freebie: Take-home sample of aromatherapy bath salts

Giveaway: A series of three 45-minute massages

Additional Promotion: 20% off a series of 10 sessions


Hudson Family Chiropractic, Physical Therapy, & Acupuncture 

Freebie: One free chiropractic, physical therapy, or acupuncture consultation. Based on availability.

Giveaway: One Level 5 CBD Clinic Pain Stick

Additional Promotion: Free first visit for any service, weekdays only, ends 10/1


Hudson Pro Orthopaedics & Sports Medicine 

Freebie: Exercise band and ice pack 

Giveaway: $100 gift card to Zinati Aesthetics

Additional Promotion: Free custom orthotic for new patients


Hudson Speed 

Freebie: Free Hudson Speed swag and free trial class voucher to be used at a later day (ages 9+)

Giveaway: $200 Hudson Speed gift card toward any training package

Additional Promotion: $100 off any training package purchased


Hudson Sport & Spine 

Freebie: Complimentary chair massage 

Giveaway: Complimentary consultation at our office with Dr. Todd which includes a free consult and complimentary x-rays if needed

Additional Promotion: Complimentary consultation with Dr. Todd 


Illuminate Food 

Freebie: Produce samples 

Giveaway: Free farm Bbx delivered 9/22

Additional Promotion: $15 off your next Farm Box


J-Train Studio  

Freebie: One on one training session voucher to use at a later date

Giveaway: Two free training sessions and two free boxing sessions 

Additional Promotion: $100 off first-month package


JAG-ONE Physical Therapy

Freebie: JAG-ONE PT swag items including stress balls, hand sanitizer, water bottles, pens, etc. 

Giveaway: Gift basket


Jane DO Hoboken  

Freebie: Circle exercise band 

Giveaway: Five pack of classes 

Additional Promotion: 15% off all class packages


Kalo Brands

Freebie: Free beverage samples and free stickers 

Giveaway: Kaló cooler tote bag

Additional Promotion: 20% off online purchases


Liberty Psychological Services (Virtual Vendor)

Freebie: Anxiety management packet 2021 when you email joe@libertypsychotherapist.com

Giveaway: Free first therapy session

Additional Promotion: Free phone consultation


Local Barre 

Freebie: Complimentary barre class voucher to use at a later date

Giveaway: One unlimited month of classes

Additional Promotion: Three-pack for $69


Lucas Dental Associates 

Giveaway: Oral B Genius Power Brush

Additional Promotion: 25% off Invisalign


Lukin Center for Psychotherapy 

Freebie: Mental health wellness goodie bag

Giveaway: $75 gift certificate to use at Lukin Center


Magnificent Femme Photography 

Freebie: A web-sized digital file of photo taken on crawl day with professional lighting and white background setup

Giveaway: A magazine cover style photoshoot (1 hour), with professional hair and makeup; and two web-sized digital files from the session

Additional Promotion: $200 gift certificate towards a session fee for a photoshoot


Massage By Dusty  

Freebie: Hand and forearm mini-massages 

Giveaway: 45-minute in-studio treatment with Massage by Dusty


Megan-Marie PT

Freebie: Free zones class to use at a later date

Giveaway: Free consultation

Additional Promotion: 20% discount to zones


Mess Method  

Freebie: Free class pass to be used at a later date (in-studio, outdoors, or virtual) 

Giveaway: $75 gift certificate to use for classes

Additional Promotion: 10% off six-pack used in-studio, outdoors, or virtual


Meta Bodywork (Virtual Vendor)

Freebie: Free livestream access to Full Moon Circle, Sound Bath + Group Energy Healing (for later date use on 10/8 at 8PM) when you email info@metabodywork.com

Giveaway: One 60-minute massage 


Mindful Rebel Studio (Virtual Vendor)

Freebie: Free 30-minute phone consultation about personal training, your needs, wants, discuss how Mindful Rebel Studio can help or direct you to the right people when you email Joanlazar@gmail.com 

Giveaway: One free in-person consultation + mobility assessment + 1 free personal training session afterward.

Additional Promotion: A 1-time 20% off a 10-pack of private training sessions


Mojo Coffee Company  

Freebie: Free small cold brew

Giveaway: $25 gift card, t-shirt, and travel mug


Motus Physical Therapy 

Freebie: Free 20-minute zoom consultation + QR code on-site for downloadable habit/physical wellness tracker 

Giveaway: Free 1-month membership: Includes initial assessment, two 60-minute zoom sessions, and customized four-week plan

Additional Promotion: 15% off membership


My Gym Children’s Fitness Center of Hoboken  

Freebie: Free class voucher to use at a later date

Giveaway: One month of unlimited classes for free

Additional Promotion: 20% off 10-class pack



Freebie: Chakra crystal set with info on benefits

Giveaway: Free aura reading 

Additional Promotion: 15% off healing services


om.life Wellness Modern Recovery Spa 

Freebie: 30-min Normatec recovery massage (must use within two weeks of Crawl) 

Giveaway: 30-min infrared sauna and 60-min Zero Gravity floatation therapy (must use within 45 days of Crawl)

Additional Promotion: 15% off floats


Orlando Physical Therapy 

Freebie: Free consultation 

Giveaway: 1-hour gift certificate at Orlando Physical Therapy


Paloma Salon 

Freebie: Free bang trim

Giveaway: $100 gift card towards any hair service

Additional Promotion: 10% off any haircut service


Pinpoint Wellness 

Freebie: Free cupping & TDP heat lamp OR free Ear Seed treatment 

Giveaway: 10 Pack facial rejuvenation or body makeover/weight loss treatment

Additional Promotion: $50 off initial acupuncture treatment for first-time patients


Plant Base 

Freebie: Samples of blood orange lemonade

Giveaway: $75 gift card to Plant Base


Play! Hoboken 

Freebie: Free iced coffee, iced tea, or soft drink w/ free refills 

Giveaway: One-month billiards membership

Additional Promotion: 50% off billiards for groups of two or more from 9/18 to 9/24


Prime Cycle 

Freebie: 1 free class voucher to use at a later date

Giveaway: $75 gift card to be used at Prime Cycle

Additional Promotion: 10% off any package


Project Sculpt 

Freebie: 1 free class voucher to use at a later date

Giveaway: 1month unlimited membership

Additional Promotion: 20% off a class pack purchase


Pump. Pilates rePurposed. 

Freebie: Pump reusable water bottle

Giveaway: One free new client class pack (2 Classes) + a free pair of leggings from the boutique 

Additional Promotion: 20% off 10-pack of classes by emailing info@pumphoboken.com 


Purely Inspired 

Freebie: Ready to drink an organic protein shake in chocolate or vanilla  

Giveaway: Purely Inspired’s an organic protein in chocolate and vanilla, Purely Inspired’s superfood reds and superfood greens, purely inspired’s collagen peptides, and yoga mat with Purely Inspired branded yoga mat holder

Additional Promotion: 20% off purchase only valid on purelyinspired.com


Purely Juiced 

Freebie: Free vegan and gluten-free food/beverage samples 

Giveaway: $50 gift card to Purely Juiced + one-day juice cleanse

Additional Promotion: 10% off a 3-day juice cleanse


Pursue Physical Therapy & Performance Training  

Freebie: Free pass to use at a later date + swag item (towel or pens)  

Giveaway: Gift basket including a foam roller, minibands, HyperIce item, and wine 


Quality Greens Kitchen 

Freebie: Free samples 

Giveaway: $75 online promo code or gift card (winner’s choice)

Additional Promotion: 25% off online promo code (valid for pickup and delivery)


Real Hot Yoga

Freebie: Free class to use at a later date

Giveaway: One month of unlimited classes 

Additional Promotion: 20% off 5-pack of classes


Reed Wellness 

Freebie: Reed Wellness branded pens

Giveaway: One manual lymphatic drainage treatment



Freebie: CBD oil ‘Essential’ 4ml roll-on 

Giveaway: CBD oil ‘ Essential’ & CBD salve ‘Freedom’ gift set


Sephora Studio Hoboken 

Freebie: Deluxe sample bag 

Giveaway: $75 gift card


SERVPRO® of Hoboken/Union City 

Freebie: SERVPRO® swag items including drawstring tote bags, pens, sticky pads, water bottles, magnets, ChapStick, hand sanitizer, coffee mugs, magnet binder clips, and t-shirt

Giveaway: Gift cards in addition to draw-string tote bags with items including pens, water bottles, magnet binder clips, and more.

Additional Promotion: 20% off cleanout special


Shaka Bowl 

Freebie: Vegan baked good, water bottle, Shaka goodie bag (bamboo straw, stickers) 

Giveaway: $75 gift card + Shaka crew neck


SLT (Strengthen – Lengthen – Tone) 

Freebie: One SLT class voucher to use at a later date

Giveaway: One private curated class during an off-peak time; 10x sets of SLT branded at-home equipment

Additional Promotion: 15% off 5-pack or 10-pack of classes


SoJo Spa Club 

Freebie: $10 in-house gift certificate 

Giveaway: Two free daily admission passes to SoJo Spa Club (one-year expiration)


Spell Bathing

Freebie: Free ‘Make your own bath salts’ activity, participants can take as the freebie item

Giveaway: A gift pack containing body soap, two bath bombs, one bath salt, one body butter, and one coffee mug 

Additional Promotion: 15% off purchase


Stop Crying Studios  

Freebie: One free group class to use at a later date

Giveaway: Three free group classes


Sweat + Glo 

Freebie: Branded Sweat + Glo water bottle 

Giveaway: Three free 30-minute sweat sessions and a branded Sweat + Glo water bottle

Additional Promotion: 15% off 10-pack or monthly membership


The Co. Shop

Freebie: Free one card energy reading to use at a later date 

Giveaway: 55-minute energy reading

Additional Promotion: 5% off the entire purchase


The Drip Fitness 

Freebie: Free class pass to use at a later date 

Giveaway: 3-month free unlimited membership (includes virtual unlimited membership), pair of TIEM cycling shoes, pair of boxing gloves, and pair of barre socks

Additional Promotion: 50% off 3-pack


The Gravity Vault Hoboken 

Freebie: One free trial climb on a designated top rope wall with Gravity Vault staff 

Giveaway: The raffle winner can choose one of the following: a 1-hour staff belay session (up to 4 climbers) or a 1-month no-contract membership special (includes rentals & belay class)

Additional Promotion: BOGO top rope belay class, in-person only


The Green Room 

Freebie: Free CBD joint 

Giveaway: 850mg relief cream

Additional Promotion: 15% off online purchases


The Healing Center 

Freebie: One free meditation class to use at a later date

Giveaway: One-month unlimited classes

Additional Promotion: 50% off membership package


The Lucky Honeybee  

Freebie: Mini candle tin  

Giveaway: $75 gift certificate to The Co. Store

Additional Promotion: 20% off purchase at theluckyhoneybee.com


THE MAX Challenge of Hoboken 

Freebie: Trial class voucher

Giveaway: 21-day experience 

Additional Promotion: $100 off 10-week challenge purchase, expires 9/24/21


The Studio at Hoboken, LLC 

Freebie: Class voucher to use at a later date

Giveaway: Pack of 3 classes 

Additional Promotion: 10% off 5, 10, or 20 class packs 


Tre Chique  

Freebie: Hair tinsel, braids, and face spray tans 

Giveaway: Spray tan package with products


Urban Souls 

Freebie: Free unlimited week of classes voucher

Giveaway: One-month unlimited yoga

Additional Promotion: 5-pack of yoga class for $75


VAI Swim

Freebie: Cookies and power bars 

Giveaway: One VAI suit in the color of the winner’s choice

Additional Promotion: 30% off VAI purchase 


Vibal Energy Tea 

Freebie: FREE sample of Vibal Energy tea

Giveaway: Free three-month subscription of Vibal Energy tea (6-packs)

Additional Promotion: 20% off a 3-month subscription to Vibal Energy tea


W Hoboken 

Freebie: W Branded “neckie” /sweatband + Liquid IV samples 

Giveaway: $75 gift card towards a room stay


Wolfpack Fitness 

Freebie: One semi-private training session 

Giveaway: Two private training sessions 


XCEL Athletic Lifestyle 

Freebie: Free day pass 

Giveaway: Three-month membership

Additional Promotion: 20% off a 12-month membership


All participating vendors will offer a freebie item as well as giveaway prize for crawlers that stop by on crawl day. No purchase is necessary to redeem the freebie items or enter the giveaways at each stop — just your entry ticket!

Check-in on crawl day with your ticket’s check-in spot, unlock a virtual map, get your bracelet + bag, and enjoy the full crawl at your leisure, visiting participating vendor businesses in any order throughout the day.

Disclaimer: Each of these freebies + deals are valid with a valid ticket purchase — participants must purchase a ticket and have proof of purchase prior to redeeming any of the below freebies or deals. The deals are passcoded on a secret page that will be delivered to wellness crawl attendees via email with a unique passcode to utilize. Crawl participants will be emailed a password-protected list of all the participating businesses’ passcodes after the completion of the event.

So if the idea of free wellness swag, deals, consultations, sessions, workouts, and exclusive giveaways intrigues you, get your tickets now.


Thanks to our sponsors for making the Hoboken Wellness Crawl 2021 happen!


Sojo Spa Club

Attain MedSpa

Purely Inspired

The Green Room

ServPro Hoboken

CarePoint Health

Pinpoint Wellness

Pursue Physical Therapy


You won’t want to miss this year’s event happening on Saturday, September 19th. GET YOUR TICKETS HERE and join us from 11AM to 4PM in Hoboken.

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