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Meditation Heights 40 Minute Silent Sessions at Sw3at Yoga Studio
April 3, @ 6:00 pm-7:00 pm
This 40-minute silent meditation session is open to all levels and all silent meditation practices. This is not guided meditation. Only minimal instructions are given at the start to facilitate the sessions.
Please note:
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BYO cushion/blanket/etc.
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Doors close at 5 minutes after the hour: In fairness to all attendees, please be on time. Due to the time limits of the space and the duration of the session, the doors will need to be shut at 5 minutes past the hour in order to finish on time.
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Noble Silence: All attendees are asked to observe a Noble Silence while inside the space before and after the 40 minute session. This means no talking within the studio space unless absolutely needed.
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Stay the Duration: In fairness to all attendees, please stay the entire session. (emergencies are the exception, of course)
Price:
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Free: Thanks to Sw3at’s dedication to the communities that it serves, they have opened the doors to their JC Heights location at no cost to us. So, these sessions remain open-to-all and free thanks to Sw3at’s generosity!
