Free Things to Do in Hoboken: Wellness Wednesdays at the Public Library

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Are you interested in health and wellness? Looking for a feel-good night out that doesn’t break the bank {aka doesn’t cost a thing}? Then you’re probably going to want to check out Wellness Wednesdays, a series of {FREE} workshops in 2018 at the Hoboken Public Library. The programs, all taught by local experts, will be offered on one Wednesday per month {from 6:30-7:30PM} at the HPL.


This year’s lineup includes fun, quirky topics such as Make-Your-Own Organic Body Scrub {Jan 24}, Healthy Eating for the Busy Person {Sept 26}, and Drawing as Meditation {Dec 12}. Yogis and crossfitters alike will pick up some new moves in the Qi Gong {Aug 15} and Feldenkrais {Nov 14} workshops. If you’re looking for some zen, try Light on Happy: The Power of Positivity & Gratitude {April 25} or learn to Transform Your Thoughts with Meditation {May 23}.

The full line-up of 2018 Wellness Wednesdays programs:

Most of the classes will be open to all, though some {like the DIY body scrub class} have limited spots available, so we suggest arriving early. Check the Hoboken Green Team website for details about individual programs. Throughout the year, the Hoboken Public Library will post the workshops and descriptions on their FB events list.

Wellness Wednesdays is co-hosted by the Hoboken Green Team and the Hoboken Public LibraryIf you’re looking for a way to get involved in the community, you can apply to join the Hoboken Green Team.

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Lauren, a New Jersey native, is proud to call Hoboken home. An English educator by day, in her free time, you’ll find her stocking up at Hoboken’s farmer’s markets, taking a restorative yoga class, or writing at the Hoboken Library. She loves to eat the season, buying and cooking food that’s fresh and delicious, sharing tasty and unfamiliar options like sorrel, persimmons, and sunchokes with her friends and family.