Project Pilates is celebrating its 16 Year Anniversary in Jersey City in February 2022. What started out as a small Pilates studio on Grove Street has since moved locations three…
WundaBar Pilates is ready to open its 10th location. The fitness studio is opening its first location in New Jersey at 65 Bay Street in Jersey City on November 4th.…
Mess Method will officially open a permanent location in Hoboken beginning May 1st. Fitness goers first learned about Mess when it entered the Hoboken scene just about two years ago.…
Our self-care quarantine series with local wellness business owners continues — and Morwen Banq, a single mother and owner of Power-House Pilates, is no stranger to self-care and mental health.…
New this year to the Hoboken wellness scene, Align Pilates + Wellness {located at 401 Bloomfield Street} take fitness and nutrition to a whole new level. Owners, Amanda and Jenn,…
When it comes to a Pilates workout, people are either diehard, dedicated fans or have no clue what it actually is. If you’re either of those people, this article should…
It’s easy to get stuck in the same workout routine. But, when it comes to getting stronger and leaner it’s important to change it up and keep the body guessing.…
It’s tough enough to feel motivated enough to work out, especially if you’re constantly in the same workout routine. We’ve all been there, so if working out feels like a…
When Krysta Johnston suffered a concussion shortly after her Chiari diagnosis {a surgical procedure on the brain performed to remove the bone at the back of the skull and spine}, she…
Hiiii Hoboken! There are so many things in store for you this weekend—including a free yoga class, a block party, a community carnival, & much more! What will you be up to?…
Happy St. Patrick’s Day {& happy almost Spring}, Hoboken! With all the awesome events to check out around town this weekend, what will you do? . . . . . . .…
We can’t believe it’s the last weekend in May already! We’ve had so many great events in Hoboken these last few weeks, and this weekend is no exception. So much…
