In recent years, creative arts therapies have gained global support as an effective tool to improve mental, emotional, and physical wellbeing. One Jersey City woman + art therapist, Athena Toledo,…
Alzheimer’s is the progressive mental deterioration that can occur in middle or old age due to generalized degeneration of the brain. It is the most common cause of premature senility.…
Before Registered Dietitians Tamar Samuels and Vanessa Rissetto co-founded Culina Health, nutrition care was either hard to come by or really expensive. Now, you can have personalized help from an…
September is widely recognized as National Honey Month. This time of year typically marks the end of honey collection for beekeepers across the country. As we welcome autumn — with…
From flavorful food to irresistible music and century-old traditions, Latinx cultures are uniquely special and historically made up of hard-working people. It’s important to note that the term “Latinx” refers…
Summer is winding down — which means the end of down the shore beach trips, summer Fridays, warm weather vacations, and light workloads. Now that Labor Day is behind us…
Hannah Valente, a fifth generation Hobokenite, became one of the youngest NBA agents in the U.S. earlier this year. And what’s more, she’s taking the male-dominated industry by storm and…
Jersey City is welcoming two new boutique fitness studios this fall: Barre3 and Club Pilates. Barre3 will be opening at 10 Provost Street and Club Pilates will be opening at…
It’s nearly impossible in Hoboken or Jersey City to venture outside without spotting a runner. Whether you’re a beginner, have been running marathons for years, or land somewhere in between,…
Hoboken and Jersey City are home to some of the best and most well-known restaurants, cafes, and bars in Hudson County. But with the plethora of dining options comes an…
Monkeypox in New Jersey started in Jersey City — and a little over a month later, it has spread to Hoboken. After being confirmed in JC on June 20th, 2022,…
Outdoor activities are in full swing in Hudson County — it is the summer after all. With these excruciatingly hot temperatures, the sun is shining intensely, making skincare and skin…
