Home LifestyleHealth Hudson County Can Relax Thanks to The Spine & Sports Health Center

Hudson County Can Relax Thanks to The Spine & Sports Health Center

by Ainsley Layland
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We’re all no stranger to pains resulting from a past injury or from working from your dining room table for too long (thanks, 2020), and a massage can work out those knots and release some of the chaos of 2020. The Spine & Sports Health Center, a medical practice specializing in non-surgical treatment of spine and joint pain, treats each patient with customized care because they know that pain affects each of us differently — including massages. And the massages that The Spine & Sports Health Center offers at the Hoboken location are definitely something to write home about. Keep reading to learn more about the practice, massage therapy offerings, and to schedule an appointment today.

The 411 on Massage Therapy

30-minute massages are $50, 60-minute massages are $100, and their membership program is $64.99 (+tax)/month (which includes a FREE 60-minute massage + 25% discount on all additional massages. Read full terms and conditions here.) The Spine & Sports Health Center is currently offering new massage patients 50% off their first visit, so book your zen sesh ASAP! Click here to book.

The Spine & Sports Health Center created its massage therapy program as a separate division from the rest of the practice, which means you can schedule an appointment just for a massage (yay!) — though we do recommend pain management, chiro, and PT here as well. 

Current patients can also schedule appointments as an extra form of rehabilitation, in addition to the medically-guided pain management, physical therapy, sports medicine, and chiropractic services. The practice is open Monday/Wednesday 11AM-7PM, Tuesday/Thursday 12PM-7PM, Friday 11AM-5:30PM, and closed on Saturday and Sunday.

First-Hand Experience from the Hoboken Girl Team

Taylor, from team HG, says:

“An experience I didn’t know I desperately needed. My massage with Christina at The Spine & Sports Health Center helped me relax both mentally and physically. While she worked on me to release knots in my back, shoulders, and arms – I immediately knew I shouldn’t have waited this long to see her in the first place. As we’re all spending a lot of time at home and in front of the computer these days, there are different parts of our health that we now need to pay a little more attention to.

You can tell Christina just cares genuinely cared about the whole experience – from before, during, and after the session. She asked me questions about my body, asked about pressure, and afterward, made sure I was relaxed. Will be heading back to Christina and The Spine & Sports Health Center team STAT. Would recommend her to anyone who needs a mental and physical break. You will be in the BEST hands.”

A Team That Cares

More than anything, the staff at The Spine & Sports Health Center prioritizes listening, while using the latest technology, to get a comprehensive understanding of your pain and a personalized treatment plan for the road to recovery. 

Before you visit, the comprehensive website allows you to learn more about the providers you will interact with in person. This way patients can feel as comfortable as possible on their journey to pain relief.

The Newest Addition in Jersey City

The Spine & Sports Health Center has three locations in Hoboken, Jersey City, and Bayonne — all of which provide advanced, highly-targeted pain treatments patients, including:

  • Spine and joint pain management provided by top New Jersey pain doctors
  • Advanced sports medicine therapies for weekend warriors, professional athletes, and everyone in between
  • Active and passive physical therapy and rehabilitation programs designed to accelerate recovery, relieve pain and strengthen the body
  • All-natural chiropractic care for patients seeking a holistic approach to healing

The newest location of The Spine & Sports Health Center is in Jersey City, just steps from the Grove Street PATH station and Marin Boulevard stop on the Hudson-Bergen Light Rail at 121 Newark Avenue, Suite 300. Patients can access the office on the pedestrian walkway on Newark Avenue, at the intersection of Newark and Grove.


Safety Precautions to Keep Everyone Healthy

Of course, COVID-19 protocols include the strict use of PPE for all staff and patients, social distancing, frequent hand washing, regular sanitizing of waiting rooms and equipment, temperature checks upon arrival, plastic screens at the front desks, and more. 

There are also virtual telemedicine options so you can get the help you need while still feeling comfortable.


To learn more about The Spine & Sports Health Center or its services, CLICK HERE to visit its website. 

You can contact The Spine & Sports Health Center directly by calling 201-535-2474 to schedule an appointment and make sure to mention this article to take 50% off your first massage.

This information should not be used or relied upon for any diagnostic or treatment purposes. The Spine & Sports Health Center expressly disclaims responsibility and shall have no liability for any damages, loss, injury or liability whatsoever suffered as a result of your reliance on the information contained in this site. If you are having a medical emergency please call 911.

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