It’s that time of the week — The Thursday 3 has arrived! This week we’re talking body assessments, carbs, and massage. It’s a wild Thursday, that’s fo sho. Read on for our favorite picks, and feel free to submit your own for a potential feature.
1. Move NJ Fit {909 Jefferson Street in Hoboken}
Movement-Oriented-Variable-Exercise is what MOVE NJ Fit actually stands for, and it’s a small-but-mighty training facility {appointment only} — located at 909 Jefferson Street in Hoboken. Jarett Hahn started Move NJ Fit with his wife, Michele, after realizing that so much of what governs people’s workouts are the way they move — which can either help them or cause them injury. Having a background in personal training, nutrition, and advanced knowledge of functional anatomy, physiology, and biomechanics, he takes personal training to the next level. Jared offers a free body assessment to all new and potential clients, so you can get an idea of how you’d work together with him — and see how mobile your body truly is pre-workout {and how much it improves as you work with him}. The space is totally worth checking out, and was actually nominated as a finalist in “Best Workout” in Hoboken for our 2018 Best of Guide.
2. Thumb Bread Created by Flatbread Grill
Order from Flatbread Grill on the reg? Obsessed with the thumb bread? Soon you’ll be able to order it in stores. Esendemir sisters + triple threat Arzu, Gonca, and Fusun are rolling out Thumb Bread in stores *hopefully* this spring 2019 — wooo! In the meantime, order it at either the Hoboken or Journal Square location. #WorththeCarbs. More about Flatbread Grill here.
3. CBD Oil Massages @ om.life
CBD oil is all the rage, but a CBD oil massage is a lesser-known phenomenon that we HIGHLY recommend. Enter om.life, a boutique spa haven on Marin Boulevard in Jersey City. This zen locale offers not only floatation therapy {we’re obsessed} and infrared saunas, but also CBD Oil massages by Mark, its in-house massage therapist. A must-try for anyone suffering from stress, anxiety, or physical pain. Salt rocks not included {but appreciated}.
And thus concludes our Thursday 3. Have a tip or idea for a Thurs 3 feature?
Email it to hello@hobokengirl.com.
