• A List of the Hoboken Wellness Crawl 2019 Vendor Freebies

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    Our third annual Hoboken Wellness Crawl is happening on Sunday, April 28th and we’ve got tons of freebies for all of our participants that day. From free fitness classes and consultations to free beauty samples, and so much more, each and every Wellness Crawl participant will be walking away with something fabulous. Get your tickets here and read on for this year’s list of freebies:

    PLEASE NOTE: Classes will be announced for VIPs on Friday {emailed via your ticket link} and for GA admission on Monday {if you haven’t purchased your tickets yet, click here — as you’ll only be able to sign up for classes with the link emailed to you if you’ve bought tickets}.


    wellness crawl 2019 new

    Here’s exactly how the event works:

    • Your ticket will you the exclusive map and entry bracelet to the Hoboken Wellness Crawl.
    • Follow the key on your Wellness Crawl Map to stop by any of the business participating in the crawl, at your leisure.
    • You also get access to our Wellness Hubs and 35+ businesses inside that have a BUNCH of samples, consults, and freebies.
    • Along the way, try out treatments, get free consultations, and sign up to take free fitness classes {your ticket includes all of this}!
    • Plus, you’ll get access to a freebie + giveaway opportunity from *each* of the businesses that are part of a crawl.

    Vendor List

    201 Energy Yogurt

    Freebie: Free yogurt + buy one, get one free coupon

    Giveaway: 201 Yogurt tee + CKO Kickboxing starter package

    8 Springs Studio

    Freebie: 8S Sunglasses or 8S Water Bottle

    Giveaway: Two class package + 8 Springs tank and grip socks

    Acai Ya Later

    Freebie: Free 6oz açai bowl

    Giveaway: $75 gift card

    Acuworks Acupuncture Studio

    Freebie: Complimentary ear seed treatment + swag items

    Giveaway: 1 free acupuncture visit

    Align Pilates and Wellness

    Freebie: Free 30 minute health/wellness consultation

    Giveaway: Three pack of group reformer classes

    Amazing Lash Studio

    Freebie: Free consultations, lash demos with education, and door prizes

    Giveaway: Free set of eyelash extensions {valued at $250}

    Asana Soul Practice

    Freebie: One free class 

    Giveaway: Two unlimited months of classes at either studio location


    Freebie: 20% off a full priced item

    Giveaway: $100 gift card to Athleta Hoboken 

    Attain Med Spa

    Freebie: Gift certificate for $50 towards any service

    Giveaway: Hydrafacial 

    Bare Maximum

    Freebie: A free Mini-Bar of their product + “Heart on Your Sleeve” button

    Giveaway:  A variety pack of their product in a basket filled with coffee, hot chocolate, and other goodies that go with their product

    Be Brilliant Styling

    Freebie: Everyone gets a free copy of the updated Style Secrets for the season 

    Giveaway: A Free virtual “Define Your Style: Color, Style, and Dress for Your Body Type” consultation {valued at $350}

    Beyond Bronze Mobile Tanning

    Freebie: Free face tan

    Giveaway: Free spray tan party {valued at $225+}

    Need crawl tickets? Click here!

    Bum Pilates

    Freebie: Free 25 minute classes ongoing throughout the day

    Giveaway: Someone will win at five pack of free classes

    Busy Bee Organics

    Freebie: Free muffins

    Giveaway: A free three-day beetox with a nutritional coaching session 

    CityMD Urgent Care

    Freebie: Hand sanitizer, tissues, and first aid kits

    Giveaway: Massage Envy Gift Card

    CKO Kickboxing

    Freebie: A free week pass to CKO Hoboken

    Giveaway: One month of unlimited classes 

    Club Pilates Hoboken

    Freebie: Free 30-minute intro class

    Giveaway: Monthly membership four-pack {valued at $109}

    Cooking With Julie

    Freebie: A healthy party nibble +/or mocktail with sample recipe cards 

    Giveaway: A set of Julie’s favorite cooking tools for healthy cooking {valued at $100}, plus a mini cookbook with “10 Healthy Dinners in Under 20 Minutes”

    CRAFT Physical Therapy, LLC

    Freebie: Free postural evaluation

    Giveaway: Gift back of assorted home exercise equipment 

    Crunch Hoboken

    Freebie: Guest passes, a free personal training session, and swag giveaways 

    Giveaway: Three months of membership + three personal training sessions 


    Freebie: $800 off for all new patients

    Giveaway: Electronic toothbrush + free digital scan w/ treatment simulation


    Freebie: Water bottle + a free ride card for a later date

    Giveaway: One month of unlimited rides {valued at $179}

    Dania Morgan Wellness

    Freebie: A thought-provoking self-reflection card and temporary empowering tattoo

    Giveaway: One free Life Coaching session + a mystery gift card

    Dental Associates of Hoboken

    Freebie: Toothbrushes + Invisalign consultations

    Giveaway: Take home Glo Whitening Kit

    Dharma Home Suites

    Freebie: water + lemonade + free meditation sessions and wellness lounge  relaxation

    Giveaway: Two-night giveaway at Dharma Home

    Doody Free Girl

    Freebie: Essential oil bath bomb

    Giveaway: A gravity colonic 

    doTerra Essential Oils

    Freebie: A free personalized wellness consultation + sample

    Giveaway: An hour wellness consultation + a Life Long Vitality Vitamin Pack {valued at $80}

    Dr. Park Avenue

    Freebie: 1 Free Cryotherapy Session Pass for each crawler

    Giveaway: 1 facial, 1 B12 Shot, and 1 Eye Cream

    Excel Physical Therapy

    Freebie: Choice of cupping or GameReady session + an Excel home exercise resistance band 

    Giveaway: Complimentary movement screening and injury risk assessment, and an Excel goodie bag

    Fit Foundry

    Freebie: TBD

    Giveaway: TBD


    Freebie: Driving Credit and a gift card contest

    Giveaway: $100 Amazon gift card

    GoRow Training Studio

    Freebie: A free class 

    Giveaway: A free fitness evaluation {valued at $110}

    Gravity Vault

    Freebie: A free climb

    Giveaway: Raffle for a One Hour Staff Belay for up to four climbers or a *One Month No Contract*

    Happy KiDDS Pediatric Dentistry

    Freebie: A dental care packet for children with floss, toothpaste, a toothbrush, and a small toy

    Giveaway: One adult and one SonicareKids electric toothbrush


    Freebie: Promotional discount codes for HelloFresh! 

    Giveaway: A VIP raffle box {valued at $100}

    Hoboken Chiropractic + Wellness

    Freebie: Lip balm and refresh mists

    Giveaway: Free initial exam and consult

    Hoboken Integrated Healthcare

    Freebie: Physical therapy, acupuncture, or chiropractic consultation + treatment 

    Giveaway: Fitbit Charge 2 Heart Rate + Fitness Wristband

    Hoboken Library

    Freebie: Everything in the library will be free to check out, free smoothies in the garden space, and videos

    Giveaway: Swag, library bags, water bottles, library recycle bags, stress balls, and a smoothie 

    Hoboken Smile Specialists

    Freebie: Free tongue/lip tie consultation, water bottle, and tote bags

    Giveaway: Electric toothbrush and special promotions for whitening and $500 Invisalign

    Hoboken Women’s Wellness

    Freebie: Mini spa treatments, bath salt mix samples, free tea, and snacks

    Giveaway: Series of three 45-minute massages

    Hudson Sport & Spine

    Freebie: 10-minute chair massage

    Giveaway: Complimentary consultation, x-rays, hydromassage, and an extra freebie that is TBD

    Hudson Yoga Project

    Freebie: Free class pass

    Giveaway: One year of unlimited yoga

    Want to attend? Get your crawl tickets here.

    Ironbound Performance Athletics

    Freebie: A free group class 

    Giveaway: A free month of unlimited group classes

    IronPlate Studios

    Freebie: A free 15-minute nutrition consultation on a first come, first serve basis

    Giveaway: 15% off of all personal training packages 


    Freebie: Free hot/cold packs, hand sanitizer, and 30% coupons to the Hoboken location

    Giveaway: TBD


    Freebie: IV Revolution bag + discount coupon

    Giveaway: Free I.V. Vitamin Therapy House Call {valued at $325}

    Ivy Rehab Physical Therapy

    Freebie: Free jump ropes or massage balls

    Giveaway: Free one month trial on the anti-gravity treadmill 

    Jane DO

    Freebie: Resistance bands 

    Giveaway: A signature tank, hat, and five class pack

    Juice Press

    Freebie: Juice, smoothie, açai bowl, breakfast sampling in store

    Giveaway: A $75 gift card 

    Juice Basin

    Freebie: Painless shots {USDA organic turmeric, lemon, and ginger shots}

    Giveaway: Juice til Nite three-day cleanse {valued at $129}

    LaKoet Salon/Gaia’s Cavern

    Freebie: Wellness gift bag from Gaia’s + hair consult with 25% off a Milbon treatment at LaKoet

    Giveaway: Hair cut from LaKoet and an Ultimate Skin Smoothie Facial with Aretha at Gaia’s 

    Local Barre

    Freebie: A free class for all attendees 

    Giveaway: A free unlimited month

    Lorraine’s House of Styles

    Freebie: Makeup touch up, a gift card for a complimentary blowout, and a free brow + lip wax

    Giveaway: A gift basket with a product and a service gift certificate {valued at $350}

    Massage By Dusty

    Freebie: A hand massage

    Giveaway: A free 60-minute massage

    Mindful Creators

    Freebie: A free sound healing class

    Giveaway: A four-day sound healing class pass for upcoming events

    Mudjestic Skincare

    Freebie: An organic massage oil

    Giveaway: A spa gift box of a variety of Mudjestic Skincare products 

    Nicole Linn – Intuitive Healer

    Freebie: Chakra activation cards 

    Giveaway: High Vibes Home {home clearing and a lesson no clearing your own space, valued at $200}

    Nurturing Life Acupuncture & Wellness

    Freebie: Free herbal tea bags

    Giveaway: Free initial session {value $170} 

    om.life Wellness Spa

    Freebie: A free two-week Kangen Water Trial 

    Giveaway: One free flotation therapy, one free sauna, one free normatec 


    Freebie: Discount for the day and samples

    Giveaway: TBD

    Orangetheory Fitness Edgewater

    Freebie: A free canvas bag, a water bottle, towel, and comp session class card 

    Giveaway: A fitness bundle which contains two pieces of retail items + extra comp sessions 

    Orangetheory Fitness Jersey City

    Freebie: A free class pass

    Giveaway: A complimentary class pack 


    Freebie: Racerback tank tops, teeth whitening pens, $150 discount treatment coupons, swag bags, and a free 3D teeth scan to show what teeth would look like after treatment 

    Giveaway: TBD 

    Paris Spa Center

    Freebie: Product samples, coupons, and more

    Giveaway: Organic microdermabrasion {biologique recherche} 

    Party With Purpose

    Freebie: A t-shirt

    Giveaway: 5K registration and t-shirt 

    Pavana Yoga

    Freebie: Free classes + class pass cards for those who stop by and didn’t attend class

    Giveaway: One month unlimited with Pavana water bottle {valued at $135}


    Freebie: Stickers, stress balls, Peloton branded items

    Giveaway: Peloton sweatshirt {valued at $88} 

    Playa Bowls

    Freebie: A four-ounce mini bowl

    Giveaway: A “Let Us Work While You Playa” catering event for 10 people, in office or at home 

    Powerflow Yoga

    Freebie: One free class

    Giveaway: One month unlimited {valued at $175}

    Prime Cycle

    Freebie: One free class pass

    Giveaway: Five-pack of classes {valued at $110} 

    Project Sculpt

    Freebie: Protein muffins

    Giveaway: A free session from getdeliciouslyfit

    Quality Greens Kitchen

    Freebie: Free samples and a 30% discount for all participants 

    Giveaway: A $75 gift card

    Real Hot Yoga

    Freebie: A free class 

    Giveaway: One free month per mini class {valued at $180} and a grand winner drawing to win two free months {valued at $360}

    Reprise Activewear

    Freebie: Free hair scrunchies made from Reprise Activewear’s signature fabric

    Giveaway: A $150 gift card


    Freebie: TBD

    Giveaway: A $50 gift card + a restore racerback tank and insulated bag

    Retro Fitness

    Freebie: A three-day VIP pass, a complimentary personal training consultation, + a free massage from the Wellness Department 

    Giveaway: A basket with protein cookies, a Retro bottle, Retro gear, a complimentary VIP membership, a free massage, and a complimentary personal training session 


    Freebie: A free product

    Giveaway: Free water bottles, t-shirts, phone wallets, and other REZ swag

    Rodan & Fields

    Freebie: A free skin consultation using Rodan + Fields’ solution tool 

    Giveaway: A tub of Rodan + Fields’ microdermabrasion paste {valued at $83}

    Sakara Life

    Freebie: 15% off for anyone visiting Attain Medspa w/ code Attainhb15

    Giveaway: 1 full day of meals

    Salon Phoenix

    Freebie: Consultations

    Giveaway: Half balayage, highlight, and cut {valued at $355}


    Freebie: Free yoga + meditation class

    Giveaway: A 60-minute holistic 

    Schweiger Dermatology Group

    Freebie: Sunscreen, lotions, chapsticks, and more

    Giveaway: Products from the skin care line + wellness massage at SANCRI

    Sephora Studio

    Freebie: A beauty sample with a free service {lip and hair minis}

    Giveaway: A complimentary PERK Hydrafacial + a complimentary custom makeover and product {valued at over $175}

    Shaka Bowl

    Freebie: Food + smoothie sampling 

    Giveaway: Two five free smoothie vouchers and one bottle of Rosebud CBD bottle of + five free smoothies 

    Purchase crawl tickets here.

    Shoprite Hoboken

    Freebie: Samples and fliers

    Giveaway: Health + Wellness gift basket {valued at $75} 

    Simply Juiced

    Freebie: Samples

    Giveaway: A one-day juice cleanse 

    SLT Hoboken

    Freebie: A 30-minute day-of class, grippy socks {first-come-first-served}, + class discounts

    Giveaway: A free private lesson + a free curated class 

    SoJo Spa Club

    Freebie: SoJo collateral

    Giveaway: Two passes to SoJo {valued at over $150}

    Spine and Sports Health Center

    Freebie: water bottles, massage coupons, and other assorted goodies

    Giveaway: 60 Minute Massage

    Sports Acupuncture & Family Wellness

    Freebie: TBD

    Giveaway: Free consultation + free treatment 

    Stephanie Roman

    Freebie: Pocket mirrors + a free guide {5 Steps to Feeling at Peace in Your Body}

    Giveaway: Three 45-minute one on one coaching sessions 

    Surya Yoga Academy

    Freebie: A free class 

    Giveaway: A five-class card {valued at $105} 

    Tenafly Pediatrics

    Freebie: Flashlights, pens, small first-aid kits

    Giveaway: Basket of baby supplies and a gift card to Buy Buy Baby

    THE BAR METHOD Hoboken

    Freebie: A tote bag

    Giveaway: One free month of Bar Method classes 

    The FIT Lab

    Freebie: A healthy eating + lifestyle guide {digital download}

    Giveaway: A phone consultation strategy session + two personal training sessions {valued at $250}

    The Gravity Vault Hoboken

    Freebie: One free climb

    Giveaway: A one-hour staff belay for up to four climbers or a one month no contract membership

    The Joint

    Freebie: A stress survey, consultation, and tote bag

    Giveaway: One free month of membership with unlimited visits within the first month 

    the little SAGE 111

    Freebie: A free sample of energy Arbonne energy drinks + chai protein cookies 

    Giveaway: A free reiki or reading session for one-hour {valued at $120}

    The MAX Challenge of Hoboken

    Freebie: A free week of classes 

    Giveaway: A free 10-week challenge

    TONI+GUY Downtown

    Freebie: A goodie bag filled with free samples of the most popular products and complimentary consultations with staff 

    Giveaway: A basket filled with the most popular full-size products, a gift certificate for free services at the salon, and other goodies {valued at over $350}

    Tré Chique

    Freebie: Hair facials {blowouts not included} + eye makeup

    Giveaway: The Ultimate Spray Tan Package {custom airbrush spray tan with finishing powder and Infinity Sun aftercare prodcuts}

    UFC Gym

    Freebie: A three-day all access pass

    Giveaway: A three-month membership 

    Uni K Was Studio

    Freebie: Free services 

    Giveaway: A gift card 

    Up + Out Salons

    Freebie: A free add-on/upgrade to any blowout service 

    Giveaway: An unlimited month of blowouts

    Urban Souls

    Freebie: Free classes

    Giveaway: Free membership

    Vital Proteins

    Freebie: 5-oz collagen peptide canister

    Giveaway: 1 collagen peptide 10 oz canister, 1 beauty collagen 11oz canister & 1 collagen creamer 10 oz canister all inside a VP tote

    Wellness Lab

    Freebie: Free consultations

    Giveaway: One free service of choice with a practitioner of your choice 

    Willow Rose

    Freebie: Palo Santo

    Giveaway:  Mind, Body, + Style gift set

    Wholly Health

    Freebie: A free tincture bottle

    Giveaway: A t-shirt/bottle

    Work it Out

    Freebie: A free class

    Giveaway: A basket of WiO merchandise

    Young Living

    Freebie: An essential oil starter guide booklet + a free iTovi Scan {valued at $22 per person}

    Giveaway: A diffuser 

    Yourself First, LLC

    Freebie: A meditation class

    Giveaway: A power box giveaway 

    Excited? Us too. Buy your crawl tickets here.

    Special thanks to our Wellness Crawl Sponsors!

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    Written by:

    Arielle is a born-and-bred Jersey girl and like a true NJ native, half her diet consists of bagels and the other half pizza. As a graduate of both American University and City, University of London, she’s been a passionate writer ever since she wrote her first “book” in the first grade. When she’s not furiously typing away at her keyboard, she spends her time ticking places off of her “to travel to” list, trying any and all new foods, and trying to stop herself from spending too much money at Zara.