Hoboken Fitness: Iron Plate Studio HIIT Class {Review}

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A few weeks ago, I tried out a HIIT {high intensity interval training} class with Iron Plate Studios, which has locations in both Jersey City and Hoboken. Since it’s has been beautiful out, they decided to have a few special HIIT classes outside in Hoboken – the weekend slot being in a grassy area next to a church in mid-town and the weekday class was held near the waterfront uptown. I had a free Saturday morning, so I decided to check it out I can’t say it was easy {by any means}, but I’m glad I did it!

Read below for my break-down on the class and my experience! I’m going to visit the indoor Hoboken studio for a personal training session soon, so I’ll make sure to report back on that, too! I’ve heard their studio and trainers are top-notch – many people have suggested Iron Plate for personal training, so I’m excited to try it!



Have you ever tried a HIIT class? Share your experience below!


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Sam is originally from the Jersey Shore, and has been living in Hoboken for the last few years both downtown and uptown. By day, she works in Social Media Marketing in New York City, and by night she's scoping out all of the fitness classes that Hoboken has to offer! When not working, doing Pilates, trying new restaurants, or hanging out at Pier 13, you can find Sam hanging at the beach with her family (or eating Italian food from Lisa's).

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