• {FREE} Fitness + Yoga in the Park: Workout Sessions at Pier A

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    It’s that time of the year again! We can finally workout outdoors.

    What a difference. Add a skyline view to that and you’ve got… Fitness In the Park.

    pier a summer

    Pier A in all its summer glory

    What it is: FREE fitness classes hosted weekly to Pier A park; the summer sessions are to give attendees a little taste of the wide varieties of gyms and fitness establishments in Hoboken.

    Location: Pier A

    Time: 7-8PM

     

    All of the classes are on Mondays by the gazebo, 7pm-8pm…here’s the schedule:

    June 2 — Fitness Meets Dance Studio

    Ballroom Fit is a medley of Latin & ballroom dances with a fitness twist. Have fun dancing salsa, swing, cha-cha, jive, rumba, samba & more! No partner needed. Bring a mat, wear comfortable shoes. In case of rain call 551-221-1458. www.fitnessmeetsdance.com 

    June 9 — CKO Kickboxing

    Bags provided. Class incorporates kickboxing, calisthenics, and strength training. The class, while intense, is designed for all levels. Go at your own pace. Rain location: 900 Madison Street. 201-963-7774; www.ckohobokenmadison.com 

    June 16 — Hudson Vibe and Dance Fitness

    Featuring Zumba by Susan Pascale. Zumba combines dance and fitness into a fun, high-energy workout set to Latin and international beats! Rate date: Friday, June 20 at Pier A. 201-981-4474; www.hudsonvibe.com

    June 23  GoRow Training Studio

    Full body workout! Designed for all levels. Half rowing, half rowing specific weight training and broken up into three rounds. The class concludes with sport specific static stretching. Rain location: 1422 Grand Street 4th floor. 201-448-5769; www.gorowstudios.com

    June 30 — CrossFIT Hoboken

    Competitive, yet team-oriented & supportive. Coaches guide you through a warm-up and high intensity workout blending fast-paced cardio and basic weight training. Rain location: 38 Jackson Street. 800-396-6705; www.crossfithoboken.com

    July 7 Devotion Yoga

    Perfect for all levels. Deepen your practice with this brisk comprehensive class that will leave you invigorated & energized, while calming your mind, body, & soul. In case of rain call 201-610-9642. www.devotionyoga.com

    July 14 — Local Barre

    All levels. A fusion of ballet fundamentals, core conditioning, yoga & stretching for a total body workout using lightly weighted yoga balls, stretching strap, ballet barre, playground ball, & yoga mat to achieve a lean, flexible body. Socks are required. Classes will be cancelled due to rain. For info: 201-710-5994; www.localbarre.com

    July 28 — Work it Out Fitness Studios

    A blend of their popular toning classes, including Next Stop, Skinny, a circuit style class, Sweata Weatha, an intense full body workout, and CandyBarre, a sweet take on a ballet barre workout. In case of rain call 201-222-0802; www.workitoutgym.com

    August 11 — Stroller Power Fitness

    BYOBaby fitness classes for moms without the need of childcare. Total body toning and strength training exercises help you melt off stubborn baby weight, all with baby in tow. In case of rain call: 973-615-9960; www.strollerpowerfitness.com

    August 18 — Mimi Kids Yoga

    Rock Ur Core Yoga. Melt belly fat, tone and tighten your core and strengthen key back muscles with this rockin’ new class set to your favorite rock tunes. Suitable for all levels. In case of rain call 201-222-1814; www.mimikidsyoga.com

    August 25 — Brazen Athletics 

    Have you ever wanted to join CrossFIT but find the environment intimidating? Come by & try a constantly varied, functional workout & begin a new journey of health and fitness. You get results, it’s empowering & it’s FUN! Rain or shine. For info: 201-414-6262; www.brazenathletics.com

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    Yoga at Pier A Park–this happens Tuesdays & Thursdays, 7pm to 8pm and it’s FREE also!

    Tuesday nights: Presented by Devotion Yoga. June 3, 10, 17, 24, July 8, 15, 22, 29, August 12, 19, 26.

    yoga pier a 2014

    Bring yoga mat and water! In case of rain, some classes will be rescheduled. For info: 201-610-9642

    Thursday nights:

    June 5 — Glow & Flow Yoga with Logan Kinney 

    Move and breathe through powerful yet relaxing yoga flow. Start with a body warmup, then building strength, & end with a final relaxation. Open level, beginners welcome.

    June 12 — Warrior Moon Vinyasa with Kelly Naughton 

    Warrior based & standing poses suitable for beginners; advanced yogis will be encouraged to hold poses longer; guided breathing and meditation. For info: facebook.com/yogativity; 732-547-3040; Yogativity@gmail.com

    June 26 — ZenYoga by ZenSpace

    Class is specifically designed for absolute beginners & will focus on breaking down basic poses into a vinyasa or flow style. Emphasis on safe alignment or breath work. For info: 201-417-8077. www.zenspacestudios.com

    July 10 — Garden State Yoga Hoboken

    Power Vinyasas Yoga: Prepare to move, stretch, breath, & sweat in this powerful and playful class. Info: www.gardenstatyoga.com or call 201-533-YOGA.

    July 17 – Surya Yoga Academy

    Flow in the Park: Find your physical edge without going beyond your capabilities. A Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. All levels. www.suryayogaacademy.com, 201-793-7498. In case of rain, attend a hot yoga session July 17th at 79 Hudson Street #103LL.J

    July 24- Rock UR Core Yoga with Lisa U of Mimi Yoga

    Join Lisa for a heart pounding sweaty flow, that will get your heart pumping, while toning and tightenin your core. Bring your mat and water. www.mimikidsyoga.com

    July 31 – Surya Yoga Academy

    Aug 7 – Garden State Yoga Hoboken

    Aug 14 – Warrior Moon Vinyasa with Kelly Naughton

    Aug 21 – Rock UR Core Yoga

     

     

    What’s better than a free workout {and variety at that!} + this view:

    pier a view hoboken girl

    The view from Pier A

    Not much on a Monday, Tuesday, or Thursday; that’s for sure. 

    See you there!

     

     


    Written by:

    Jen is the founder and Editor-in-Chief of Hoboken Girl. She started the site to discover and share the wealth of things happening in Hudson County. Her roots in the area extend to her maternal grandparents, who owned two textile factories in Weehawken and North Bergen. When not planning the next Hoboken Girl event/volunteer project or editing her life away, she can usually be found shopping at local boutiques, eating an Insta-worthy meal, walking her French bulldog + rescue pup, or watching the latest murder doc on Netflix with her husband.