Keep those new years fitness goals in check by trying out a new studio. Founded in 2005 by Jennifer Maanavi, and Tanya Becker, Physique 57 is an international fitness and media company that provides low impact, high intensity barre workout programs. Lucky for us, its newest franchise is coming soon to the heart of downtown Hoboken at 104 Hudson Street. Whether you’re a newbie to the barre scene or an experienced member, you’ll be led by world-class trainers to motivate and inspire you through dynamic movement sequences and invigorating music. Keep reading to learn more about this energizing work-out and what to expect at the Hoboken studio + exclusive offer for HG readers.
Bringing Barre to Hoboken
When Physique 57 started franchising, owner Lily Borak saw the perfect opportunity to bring this workout to Hoboken, where she hopes many others will share her passion. In terms of instructor quality, class intensity, music, and results, members will find the Physique 57 method to be a very effective and most importantly, fun workout.
“I took my first Physique 57 class over seven years ago and this is a dream come true that my passion for the method has come full circle,” Lily told The Hoboken Girl. “When I was living in downtown Manhattan in the mid-2010s, I tried all the barre studios I could find, and none came close to Physique 57. I want to introduce this wonderful exercise to Hoboken residents and beyond, help them achieve their fitness goals, and establish a strong community of members who support one another.”
The Physique 57 Difference
Recently featured in Cosmopolitan, BAZAAR, PopSugar, Vogue and more, Physique 57 has many factors that set the studio apart. Instructors go through hundreds of hours of full-time training and they continuously practice with more senior instructors to perfect their teaching craft. During class, instructors give personalized hands-on adjustments and put a lot of focus on proper body alignment. Members will feel strong and confident alongside an inspiring community.
“The instructors are also given freedom to structure each class a bit differently, so every class is unique and keeps things interesting — and the clients’ muscles guessing, for optimal results,” Lily shared.
Instead of being handed the music to play during class, instructors choreograph each class and curate their own playlists, which gives them artistic freedom to showcase their musicality and personality.
About the Dynamic Workout
Barre workout classes are proven to empower strength and confidence. At Physique 57, the team embraces a more intimate and dynamic workout environment, incorporating rigorous interval training and creative choreography. It’s based on the belief that fitness isn’t just about results — but a tool for becoming the best version of yourself while gaining strength and confidence along the way.
“Our highly motivating trainers guide you through every move and provide personalized modifications,” Lily told The Hoboken Girl. “Energizing exercise sequences combine strength and cardio training intervals to tone and sculpt your entire body.”
Classes + Memberships at Physique 57
Physique 57 has many different class formats including sculpt, power sculpt, back body sculpt, power sculpt lab, pilates, core lab, HIIT, dance cardio, recovery, and prenatal. Each class is available for all levels — intermediate, advanced, or beginner – and will work all muscle groups in a challenging yet fun way. Private training sessions are also available for those looking for more one-on-one instruction.
Annual memberships at Physique 57 are available with various options based on class frequency and exclusive perks — like discounts off retail and private lessons. Founding memberships at the Hoboken location are currently 20% off the monthly four-class membership, three-month membership (including eight classes monthly), or unlimited monthly. Members are given lifetime access to this exclusive rate and receive priority booking, six guests passes, the ability to pause their membership up to four times during your contract, 15% off at the Physique Boutique and 10% off private sessions.
Physique 57 is located at 107 Hudson Street #4 in Hoboken. You can call (201) 691-8240 or email hoboken@physique57.com for any questions and inquiries.
