Every now and then, it’s necessary to take a break from the hustle and bustle of city life in the Mile Square and take an hour {or multiple hours} to focus on self-care — for Sunday or any day of the week!
We’ve rounded up businesses in Hoboken {Jersey City guide coming soon!} where finding zen is easy – whether looking for an entire day of pampering, a new cut or color, or just a quick moment to rejuvenate over coffee…
Here’s your guide to a Self Care Sunday {or a personal day} any day of the week!
Find A Workout
Sweat it out with Hot Yoga at Powerflow Yoga + Real Hot Yoga
Stretch a pose at Asana Soul Practice, Hudson Yoga Project + other yoga spots we love
Hang upside down with aerial yoga at Honor Yoga
Tuck into a deep burn at Local Barre + Bar Method
Punch it out at CKO Kickboxing – review coming soon!
Feel the girl power at Jane DO + Work It Out
Tap it back at SoulCycle, Prime Cycle + Cyclebar
Splurge at the Spa
Facials at EC Beauty Studio, Paris Spa, + Rosalia Fiske Skin Care
Massages at Bliss Spa , Health in Hands + Body Balance
Acupuncture at Acupuncture Atelier
Reiki Healing at Reiki Traveler {+ Light on Happy program}
Trigger Point Therapy at Health in Hands
Care for Your Hair
Bouncy blowouts at Up & Out
Crafted cuts from Salon Caru – with free refreshments and relaxing vibes
Creative color experts at Two 01 Hair or 6th Borough Salon
Men’s grooming at SPESH or Markdaniel Barbershop
Rejuvenate with a Mani/Pedi
Stay on top of nail trends at Dream Nails & Spa, Gotham Nails + The Nail Bar
Marvel over a basic mani/pedi from Show Nail Spa, Modern Nails + Nail Atelier
Be in brand-name nail polish heaven at Tutti Nails & Spa
Break for Caffeine
Go gluten-free at Bluestone Lane Coffee + BWE Cafe
Bring a book to Choc-o-Pain + Jefferson’s Coffee – PSA: the Matcha and Gingerbread lattes are seriously good
More than just caffeine… find charming eats at La Bouche Cafe, Ultramarino’s Cafe, Green Pear Cafe + Sunnyside Cafe
Never underestimate the power of a healthy {and always welcome} refresh!
What’s your favorite place to find zen?
